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No Bruises on the Outside
About No Bruises on the Outside
Welcome to No Bruises on the Outside
(This description will be rewritten soon.)
The name will be changing soon, probably to "Pining for Peace of Mind."
contact: nobotoroger @ g mail com
"A Pine Cone could change your life."
*Pining (like a pine tree) means expressing longing or yearning for someone or something.
After a lifetime of mental health struggles and pain, I am finding Some Peace, much more peace that I ever felt in the first 53 years of my life.
This channel is about mental health struggles, symptoms, skills, treatments and more. My main focus will be on Complex Post Traumatic Stress Syndrome (CPTSD).
In these videos, I will blend personal stories, skills and science to deliver down to earth, easy to understand talks. I will also include some nature and humor, both are good for our mental health. Constructive humor about mental health should not minimize or dismiss the realities of our struggles; that is my goal.
Here's to your mental health,
Roger