The United Fitness Squad

About The United Fitness Squad

Were here to Inspire and Motivate. Promoting Physical and Mental Awareness, Self Empowerment.This page provides Nutrition Tips/ Gym and Calisthenics Workout/ Motivational Quotes/ Inspirational Stories and more.
Where bringing you exercises on all levels. From the Gyms to the local parks.
Where open to all feedbacks and some request. Any question about working out or any video?? Send a message and we will definitely get back to you asap.
*Certified Personal Trainer in the New York Area.
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Consult with your doctor before starting any exercise program! We are not medical professionals. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.