fromsicknesstohealth
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About fromsicknesstohealth
HeartSpace is the place to come when you want to take a little time out to relax, and return to your original nature.
We'll drawing on many ancient traditions, as well as modern neuroscience; we will be adding a variety of guided meditations and relaxations exercises as well as simple tips on how you can easily and routinely trigger the relaxation response, alleviate anxiety, improve insomnia, and learn to become more at ease with stress.
Mediations, Journaling, Vagal Nerve Activities, Mindful Poetry, Nutrition, Reviews on Natural Nootropics and more.
Subscribe today and we look forward to meeting you here at HeartSpace.