Dr. Sara Solomon

About Dr. Sara Solomon

I'm Dr. Sara Solomon. I help people heal using movement. You've come to the right channel if you want to

1️⃣ tackle muscle imbalances causing chronic pain, tightness & stress incontinence.
2️⃣ improve movement patterns & optimize mobility.
3️⃣ cultivate a mindset of growth.
4️⃣ become a movement badass (learn splits, pull-ups, pistols, handstands, backbending, nauli kriya, etc)

I have a BSc in Physical Therapy & a DMD from McGill University.

Certifications:
·StrongFit Coach
·Pilates Mat Level 1
·Crossfit L1
·Buddy Lee Jump Ropes Level 2
·NASM Fitness Nutrition Specialist
·Mad Dogg Spinning
·ACE PT
·WBFF Pro Fitness Model

Overcoming my own physical limitations with back pain, upper trap dominance, hamstring tendinopathy, knee pain & jumping incontinence has helped me learn so much––not only about human movement, but also about developing a strong mindset.

Prioritizing your own well-being isn’t selfish–it’s the most important journey you will ever embark on.

DrSaraSolomon.com