Tim Fletcher

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The Reality of the Victim Mentality: How Can You Begin to Change it?
3,748 views | 2024-09-12
Shedding the Weight of Negativity is Essential for Freedom from Complex Trauma
13,926 views | 2024-09-12
"My Parents Are Great People. Can I Really Blame Them for My Trauma?" (Q&A with Tim, Part 2)
12,676 views | 2024-09-10
Being Your Own Dark Cloud: How Complex Trauma Can Cause You to Fall Into a Negative Mindset
25,324 views | 2024-09-06
Why the Smallest Changes Can Trigger Fear in Complex Trauma
16,145 views | 2024-09-05
"By Acknowledging My Parents' Impact on Me, Am I Just Shifting Blame?" (Q&A with Tim, Part 1)
24,009 views | 2024-09-03
Finding Belonging: Ways to Heal Yourself to Connect With Others
20,826 views | 2024-08-30
What is Normal? Complex Trauma's Effect on Mental Health
24,852 views | 2024-08-30
When Narcissists Discard and Devalue: The Late Stages of Codependent Narcissistic Relationships
60,430 views | 2024-08-30
How People Learn the Victim Mentality and To Shift Blame
9,809 views | 2024-08-23
Simple Ways to Start Developing Emotional Intelligence With Complex Trauma
12,549 views | 2024-08-23
The First Phase of Codependent Relationships in Complex Trauma
24,374 views | 2024-08-23
Being the Family Scapegoat or Problem Child: Honesty About Dysfunction
240,060 views | 2024-08-16
Trapped in a Cycle of Burnout: the Grown-up Hero Child
136,034 views | 2024-08-16
Rebuilding the Ability to Trust and Be Vulnerable Again
17,422 views | 2024-08-13
Healing Defiance: What Can be Done to Reconcile with the Inevitability of Authority?
6,398 views | 2024-08-13
The Roots of Mistrust: What Makes Someone Lose Their Ability to Trust Others?
17,854 views | 2024-08-13
Authority Issues: The Impact Complex Trauma has on Defiance
13,865 views | 2024-08-13
Victim Mentality vs. Victim Complex: What's the difference?
11,226 views | 2024-08-13
Why You Are Afraid to Be a Burden
113,068 views | 2024-08-13
Catching Yourself in Self-Defeating Behaviour Before You Sabotage
19,583 views | 2024-08-13
The 16 Reasons You Are Sabotaging the Good Things
20,515 views | 2024-08-13
Planting Seeds of Doubt: Signs You're Being Manipulated to Question Yourself
53,969 views | 2024-08-13
When a Narcissist is Triggered, Others Pay the Price
35,227 views | 2024-08-13
Shame is a Negative Core Belief About Yourself and a Distortion of Views
19,731 views | 2024-08-13
Children Sense and Gain Their Parents' Anxiety and Fear
9,661 views | 2024-07-13
How Being Betrayed Changes You
214,124 views | 2024-07-13
Bite Size Series - Part 2 - Part 3/13 - Addiction and Complex Trauma
2,269 views | 2024-07-13
Betrayal Trauma: How we Downplay, Block Out, or Put on 'Rose-Colored Glasses' to Avoid the Pain
23,659 views | 2024-07-13
Why We Fall Into the Cycle of Creating What We Hate
29,366 views | 2024-07-13

About Tim Fletcher

We are changing the landscape of Complex Trauma recovery through in-person and online self-study courses and intensive programs.

Tim Fletcher is a pioneer in the Addictions & Mental Health Treatment profession. He is the Founder & President of RE/ACT (Recovery Education for Addictions and Complex Trauma).

Tim started helping people as a pastor, for over 30 years, before he experienced his own significant personal trauma. He transitioned into the addiction treatment sector.

Through countless hours of counselling sessions and training in various treatment programs, Tim correlated the connection between Complex Trauma and behaviour patterns leading up to addiction. Many of his clients struggled with unrealized addictions and unhealthy coping techniques to which he believes 97% of them also suffer from Complex Trauma.

Tim Fletcher programs include En Route, LIFT, KEYS, RE/ACT and ACCEL. They have helped thousands of people all over the world become healthy in mind, body and spirit.

About Tim Fletcher

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