The Moving into Sleep Method
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About The Moving into Sleep Method
Welcome to my channel, I'm Oliver, certified somatic therapist, educator and an author.
Based on my decades of work and research, I've developed a new sleep solution that you can apply instantly.
Here, on YouTube, I explain and show how sleep affects your life, and how your life affects your sleep.
Sleep is important, because by getting enough quality sleep you can be the better version of you!
Oliver