The Coaching Standard

62 購読者を

0 回視聴

Cycling Heavy Deadlifts
177 回視聴 | 2024-08-02
Dumbbell Floor Press / Dumbbell Bench Press
100 回視聴 | 2024-07-12
Heavy Back Squat Day
140 回視聴 | 2024-07-12
Dead-stop Deadlift
2 回視聴 | 2024-06-12
Teaching the "how" of the GHD Back Extension.
43 回視聴 | 2024-01-12
Pull Over Progression
117 回視聴 | 2023-09-12
Handstand Push Up Progression
277 回視聴 | 2023-08-12
Power clean and jerk
62 回視聴 | 2023-08-12
Kipping chest -to-bar pull up
39 回視聴 | 2023-08-12
dumbbell burpee deadlift
96 回視聴 | 2023-08-12
Split jerk
106 回視聴 | 2023-08-12
Box jump
154 回視聴 | 2023-08-12
Scaling Ring L sit
21 回視聴 | 2023-08-12
Ring L sit
12 回視聴 | 2023-08-12
Dumbbell Front Rack Walking Lunge
153 回視聴 | 2023-08-12
Clean and Jerk
74 回視聴 | 2023-08-12
Dumbbell deficit push up
41 回視聴 | 2022-08-12
Dumbbell overhead walking lunge
40 回視聴 | 2022-08-12
L sit on parallettes
59 回視聴 | 2022-08-12
Deficit Kipping Handstand Push Up
5 回視聴 | 2022-08-12
Strict Deficit Handstand Push Up
8 回視聴 | 2022-08-12
Rowing Efficiency Tips
335 回視聴 | 2022-08-12
Rowing
6 回視聴 | 2022-08-12
Top and Bottom Push Up Holds
138 回視聴 | 2022-08-12
Courtsey Pistol
79 回視聴 | 2022-08-12
Kickstand Pistol Toe Behind Heel
124 回視聴 | 2022-08-12
Kickstand Pistol
92 回視聴 | 2022-08-12
Flamingo hold
57 回視聴 | 2022-08-12
Rope Climb Progression
251 回視聴 | 2021-08-12
Scaling Rope Climbs
138 回視聴 | 2021-08-12

The Coaching Standardの説明

This channel was created by the owner of The Coaching Standard - Joe Masley, a 10-year veteran of the CrossFit HQ Seminar Staff, Certified CrossFit Level 4 Coach (CF-L4), co-owner of CrossFit Marshfield, and 10-year veteran of the fire service. Our focus on this channel is to provide further education on what sound functional movement mechanics look like and to provide coaching strategies for implementing effective training practices.

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