Double Kettlebell Front Squat + Alternating Press (4th Round of 4 Shown) - Back Injury Comeback??

SilverBack Gorilla
SilverBack Gorilla
428
0
Published 2024-05-02
Age: 62 / Weight: 209 / Session Below...

Double Kettlebell Front Squat + Alternating Press
4 Rounds @ 35# Bells

2 Hand Steel Club Shield Cast (Not Shown)
2X5 Both Directions @ 15#

Music: Rammstein - Rammstein (2019)

#power #strength #kettlebell
All Comments (3)