My Self-Care Routine!

I just moved to Washington DC and my favorite self-care thing I started was putting all the names of the museums into a jar and pulling one out each week and going to that museum. It's perfect because it's routine-either on saturday or sunday, but it also has an element of surprise

Lovely to see this side of you kati 🌈

I'm not even half way through and I love this. I know it sounds weird but it actually really helps to see what self care literally looks like! More more! Lol

That ending cracked me up😂😂😂❤

I feel very blessed to live in the UK! Student finance only starts charging you after you earn over a certain amount, so at the minute I only pay about £50 a month and it goes straight out of my wages. If you don't pay it off in 25 years they wipe the rest! I have been very fortunate to get a funded place for my masters, I'm going to do Mental Health Nursing :) I love taking self care days too, I love shopping on my own, go at my own pace, try on as much as I want etc. Just want to say your skin is amazing!

LOL at the ending!

Wow Kati you always put so much effort into your videos AND THAT SHOWS. You are one of the most passionate and loving persons I have ever encountered and I can't even express how grateful I am that you exist. Thank you for helping out thousands of people every single day by doing what you do. Sending you all my light and love ✨

i love you. self care is sooooo underrated. planning on taking a self care tomorrow because i desperately need it. so happy you were able to treat yourself babe!

do more videos like this Kati

Hmm my problem is that I do this too often when I need more of is meaningful friendships.

I love the vlog!!! You're so cool, I wish all therapists were like you :)

1:40 is the cutest expression "Its my day, I do what I like" Love it

ur so normal - I thought you would be doing some high level calculus on ur self-care day routine or something in that arena.

Thank you for allowing us an insight into your mental health days. Looks as if you had a great day. You're such an inspiration. Thank you for reminding me it's OK to have mental health days. Lots of love xo

I've been binge watching so many self care videos. It's one of the best things I've done for recovery. Thanks Kati!

I think it's great to see a therapist using self care and seeing that it actually works! Kind of like a practising what you preach kind of this! Loved this video 😊😊

I love how your hubby is your best friend, and yll do stuff together

Watching this was surprisingly inspiring to me. I feel like the idea of self-care is never talked about and sometimes even frowned upon. I have been learning how important it is lately as I go through therapy and am starting to see how much I am impacted by how fully loaded my schedule is. However, seeing this and how you not only talk about self-care, but you really make the effort to be aware and fit it into your schedule is inspiring to me to make an effort as well. Thanks again Kati for all you do!

loved this video. i love self care days - or "me days" i call them, having watched this i think im going to schedule one in for Sunday, this will be the second mothers day after loosing my mum, so i think a me day is probably the best way to spend it..

listen to me Kati... you NEED more vlogs. please. i LOVE this so much!!!