Why is it hard to lose weight? Expert Q&A
13,676
Published 2019-01-22
Table of Contents:
0:00:00 Introduction
0:01:36 What is the Chicago Weight program?
0:03:20 Why can't I keep weight off?
0:08:43 What sort of support does the Chicago Weight program provide?
0:11:15 Should I try a low carb diet?
0:14:10 How can a doctor help motivate me to lose weight?
0:15:33 I have diabetes, can I do a ketogenic diet?
0:16:44 Does Chicago Weight incorporate therapy for all patients?
0:17:25 Can medication help me if I'm struggling with weight loss?
0:20:30 Can intermittent fasting help me lose weight?
0:23:34 Can I take a weight loss medication if I'm currently taking Prozac?
0:24:56 How do I manage cravings while I'm trying to lose weight?
0:26:17 What are the consequences of eating in response to cravings?
0:27:45 What does breast cancer treatment do to my metabolism?
0:30:08 Are there studies that show a correlation between the gut microbiome and weight loss or weight gain?
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