15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

Boho Beautiful Mind
Boho Beautiful Mind
74,394
0
2024-05-01に共有
This fifteen minute easy meditation will release stress, negativity, and anxiety quickly and effectively.

Through cultivating stillness and encouraging inner peace, this guided meditation will help you receive relief from life’s endless pressure and worries.

Let this practice relax your mind, allow you to reconnect to your true nature, and just be….exactly where you are.

So, find a quiet place and let the spoken guidance soothe your mind and help you find your inner peace.

"Do not be a host to your past. It was just a lesson, not a life sentence." - Rumi

Instructor: Juliana Spicoluk
Location: Vancouver Island, Canada

« « « « «

🜃 Our NEW free meditation challenge:
flow.bohobeautiful.life/freemeditation

Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit.

« « « « «

🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life.
On our App & Streaming Platform...

Boho Beautiful Official App
www.bohobeautiful.tv/

Apple Store
apps.apple.com/us/app/boho-beautiful-official/id15…

Android Store
play.google.com/store/apps/details?id=com.bohobeau…

« « « « «

🜃 Our Boho Beautiful Official Website & Store
www.bohobeautiful.life/


#meditation #guidedmeditation #bohobeautiful
コメント (21)
  • @NatashaIbrahim
    I have been doing your guided meditations consistently for 7 years and they’ve truly transformed my life. Seeing a new one led by you just made my day 🙏🏽
  • @TurWen
    Subscribed immediatly :-D, thank you for this!
  • @heida93
    I love this one, thank you. I felt a shift, i was starting to wake up with heart butterflies because of built up tension/stress/anxiety about the future for the past week but in this meditation I told myself "I have heart butterflies, I let go of all fears, stress, anxiety now" then all of a sudden it just disappeared with one breath, it was such a quick shift, all gone in 1 second. I was like wow, that was fast.. I feel so different now. Thank you! ❤ This helped me.
  • @WendyNatureiki
    The way you said „thank you“ at the end made me tear up in gratitude - THANK YOU so much for all the love and energy you are relentlessly putting into this! I have been practicing with you guys for almost a decade and I am pretty sure I wouldn’t be where I am now without the light you kept helping me find within myself and all around. I’m sure thousands of people feel the same way ✨❤️
  • @hellynn_j
    I love your meditations! So glad you dedicated a new channel to them🦋
  • @JulianaBRJ
    Wow I've been missing out on this by staying stuck on a meditation app - Thank you 😌🪬🧘🏽‍♀️🙏🏽💜
  • @AdamBialy-ch5cy
    Lovely meditation to set me up for a terrific day! Your voice is so gentle and relaxing. I like the ocean music in the background. I've been doing your meditations twice a day (one in the morning and one in the evening) for almost a year and I've noticed a vast improvement in my overall mental well-being. For that I'm grateful. Namaste Juliana & Mark 🙏