What did the Ancient Romans eat?

Published 2024-03-01
Welcome everyone, in this video we will uncover the ingredients, flavours, and dining habits that shaped Roman food culture, from everyday meals to extravagant feasts.

00:00 - 01:28 Introduction
01:29 - 07:40 Meals, Cooking & Taverns
07:41 - 12:44 Cereals
12:45 - 13:22 Legumes
13:23 - 15:40 Vegetables
15:41 - 21:18 Meat
21:19 - 24:06 Eggs & Dairy
24:07 - 27:40 Seafood
27:41 - 29:04 Olives & Olive Oil
29:05 - 32:25 Herbs & Spices
32:26 - 35:13 Fruits & Nuts
35:14 - 37:07 Sweets

Note 1: Gudgeon is actually a freshwater fish, I mistakenly placed Gudgeon in the saltwater fish category.
Note 2: Dolphins are mammals but I included them in the fish category for the sake of convenience.
Note 3: If you want to take a look at how, many of the foods I mentioned in the video, are made, make sure to check out this channel:‪@HistoricalItalianCooking‬
Note 4: At some point, I mistakenly say that the Romans kept electric eels as pets in their pools. They did not have electric eels but European moray eels.

Music by:
Farya Faraji: ‪@faryafaraji‬
Stefanos Krasopoulis/Στέφανος Κρασοπούλης: ‪@stefanoskrasopoulis‬
Epidemic Music

A Big Thank You to my Patreon members: Robert G Ferrick

You can follow me on Patreon if you want: www.patreon.com/historicaladventure

Sources:
-Patrick Faas, 'Around the Roman Table: Food and Feasting in Ancient Rome'
-Marco Gavio de Rubeis, 'Ancient Roman Cooking: Ingredients, Recipes, Sources'
-Gaius Plinius Secundus (Pliny the Elder), 'Naturalis Historia'
-Marcus Gavius Apicius, 'De Re Coquinaria'
-Marcus Terentius Varro, 'De Re Rustica'
-Marcus Porcio Cato, 'De Agri Cultura'
-Lucius Junius Moderatus Columella, 'De Re Rustica'

#history #documentary

All Comments (21)
  • @nimblehuman
    'Piscina' is the word I learned in Spanish for a swimming pool. Never realized until this video that this is a reference to a literal fish pond 💀
  • @XellossBoi
    Very thorough and well presented. Probably the best I've seen on the subject of food history!
  • @casteretpollux
    This put a whole new light on the French term for swimming pool " piscine" 🐟 🐠 🐟
  • @TarpeianRock
    Great vid, very thorough, thanks. One thing though : there’s no such thing as an electric moray eel. There’s no moray eel that is electric, some types of other eels can be electric.
  • @samwilson2797
    Great video. The Romans had a great variety of foods avaliable. I have always wondered about what they had, a lot seemed very modern.
  • @brikener1
    Wonderful video. Thanks. Don't spare the garum.
  • @potatojoe370
    When he said convivium, I immediately thought,...welease woger!
  • @guycalabrese4040
    Halfway in to the video it seems like modern french cuisine is a mirror of ancient roman cuisine. Fois gras, snails with garlic.
  • @Murgatroyd999
    Very interesting video, really enjoyed seeing the different types of bread & all of the cool frescoes. Thank you!
  • @Ksennie
    great job! My only critique though is that you left out Rosemary from the herb list! It's still a critical component of the cuisine local to modern Rome today!
  • @oneilluminatus
    Anybody else got hungry while watching this video, or was it just me??
  • @LaineyBug2020
    I can't remember where I read or watched it, but there's supposed to be some botanists that think the ancient Silphium was a cross between 2 plants that grew near each other and think they are close to reproducing it...
  • @livrowland171
    Interesting video, and their diet looks varied and tasty. I'd go to a Roman restaurant :-)
  • @rmp7400
    Roman soldiers RELIED on chick peas/gazebo beans: they travelled well (not heavy or easily spoiled) & reliably provided protein, fiber, energy .. My maternal grandmother was of direct ancient Roman descent - and, yes, taught her son (my dad) to rely on olives/olive oil, & keeping a garden (even in the city) for his own apple trees ...and especially tomatoes for sauces. I was NOT INTERESTED in gardening (after seeing the huge stinger on a hidden tomato worm!😲)..but I did bake many apple pies & sweet breads w raisins & almonds🤗