Honest Whole30 Diet Review | Doctor Mike On Diets | Wednesday Checkup
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Published 2019-09-04
Processed Food Study Diet Video: • Finally a LEGIT Nutrition Study! | We...
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All Comments (21)
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PLEASE DO A “College Student Budget Diet” because I’m starving 🙃
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Doctor Mike, Can you discuss the dangers and signs of eating disorders? That form of education is very important to me and many other people that I have met through therapy and recovery Thanks! Edit: I am in no way saying that anorexia is the only eating disorder! I have met many different types of people with different types of disordered eating, and it’s different for everyone. Thanks so much for all the likes, I’d like him to see this.
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I was put on the whole 30 diet by my doctor as an elimination diet, because I have an autoimmune disease. It worked for me. It helped me figure out what foods caused what symptoms. My doctor did do a baseline test for all my vitamins/minerals before hand though.
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I suffered from both Eczema and IBS--- did Whole30 eliminated my symptoms . I found that my eczema was caused by Dairy-cleared up not eating dairy. Once I started to eat diary- broke out again.
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Why does he look like a cool hipster dad
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As a vegetarian, I have absolutely no idea how I would get anywhere near enough protein on the Whole 30 diet
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I did my first Whole 30 in July and it was fantastic! My acne cleared, my energy level was improved, and I lost 12 lbs. I think cutting out added sugar and processed food is a game changer. Whole 30 gave me a structure that was simple to follow and healthy habits that I'm still using. Good luck with the challenge! :)
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Doing the Whole30 changed my life! It completely eliminated my anxiety disorder. I used to suffer from daily panic attacks, and they completely disappeared when following the Whole30. My hayfever disappeared, too, and I stopped getting motion sickness. It also stopped my regular sinus infections from returning. It was easily the best thing I've ever done. I highly recommend it.
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Very unrelated but you should do a “reading thirst tweets” video just for fun!
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Can you do a video on migraines? I’m a sufferer and it would be pretty cool if you talked about them. Some of the symptoms, how to help minimize them, etc.
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My mom did whole 30 and made whole 30 dinners for my family for the whole month. The meals are really good.
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I started listening and my first thought was What CAN you eat? 😂
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Doctor Mike: cut out all junk foods. Me: puts fork full of Tres Leches cake in my mouth. Damn.
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You lost me at #3-6. As a vegetarian I would be screwed.
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I was addicted to sugar and Whole30 helped me kick the habit. It literally changed my life bc now I am extremely conscious about what ingredients I put into my body. I’m on it for the 4th time now BUT I am eating lentils and oatmeal so it’s a tweaked version. As always my energy and moods are improving by the day! ☀️🥰
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As a undergrad Dietetics student i really appreciate you throwing out a reminder to consult a Registered dietitian! Whole thirty helped changed my dads life but to try and give it more credence than we can prove is irresponsible. Another great vid!
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I know you're not an OBGYN, but could you discuss endometriosis? I'm 16 and was diagnosed. Just bring awareness and help people if they are struggling with it and don't know.
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• what can you actually eat ? 😂 all i heard was no no no no no.
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“No grains” This is impossible for Asian teens with Asian parents.. RICE EVERY SINGLE DAMN DAY!!
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Dr Mike : Changing diets every month .. His Stomach : Am I a joke to you ?
