Sleep Better in Menopause: Natural Remedies for Restful Nights
Published 2023-01-18
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WHAT I USED IN THE VIDEO
BarBell Set: amzn.to/3ZBEyVf
FitBit I use: amzn.to/3CUrfWd
Blue Light Blocking Glasses to try: amzn.to/3Wj1JRg
**Disclaimer: Although I am a qualified Nutritional Therapist with a (3-Years) Diploma in Nutritional Therapy, information I share on this channel are for informational purposes only and are based on my research, opinions and experiences. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Shirly Agullano and you. They are not intended to replace professional advice from your Doctor or other professional health care provider. Please seek appropriate help, so you are doing what's right for you. Shirly Agullano, Holistic Menopause Wellness and any previous names that this channel has been known by, is not liable or responsible for any adverse reactions as a result of advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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All Comments (4)
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Love how personal you get on your videos and we learn through your experience and what works. 🙏 Thank you!
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Your skin is glowing girl 👍
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I enjoy your videos and find them very helpful. How do you feel about progesterone cream? I have heard it helps at menopause but I have tried it and felt terrible. Do you think it's needed?
