Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge

WHO'S IN IT?! Happy new year guys, time to start the brand new year and decade with a fun new program. Let's do thissssssss! And I'll update the schedule page with my livestream workout times soon. Need to test it out and figure out how things work first 😂

Never loved ads like I did while doing exercises.

who else is here trying to have a glo-up while we are out of school for quarantine

It's 2022 and I must say, it is really really effective! From someone who's really struggling in losing weight because food is love (lol), I lost 18kg in 4 months with this workout! Thank you, Chloe! From 68kg, I became 50kg! The secret is discipline, hard work, and NOT GIVING UP! It's hard at first but you'll get used to it! To the one reading this, you can do it! It's not impossible! I promise you. I was also there. I thought nothing would change, but here I am already!

TO ALL MY POTATOES WE'LL BE FRENCH FRIES SOON🍟💖💖😘

jumping while exercising: House: shaking

her: “let’s take a little break” me on my fifth break already: “yeah let’s do that”

Anyone in 2024?🥴 Day1: ☑️🤞🥴 Did this for a month and lost 2 kgs! Keep it up guys! we can do better!!

Believe me guys..this gets easier the more you do it. I was totally drained after the workout on my first day. I could barely make it to the end. But it’s my 6th day today. I feel a lot stronger now. I feel like I can do another workout. So keep going!! Fighting!!

everytime I come here and I hear Chloe exciting about 2020 I'm like... omg who's gonna tell her?

I'm starting this challenge today! hoping to feel more confident by my birthday (6th July)  (20/6/20) day 1: ✓ (21/6/20) day 2: ✓ (22/6/20) day 3: ✓ (23/6/20) day 4: ✓ (24/6/20) day 5: ✓ (25/6/20) day 6: ✓ (26/6/20) day 7: ✓ (27/6/20) day 8: ✓ (28/6/20) day 9: ✓ (29/6/20) day 10: ✓ (30/6/20) day 12: ✓ (1/7/20) day 13: ✓ (2/7/20) day 14: ✓ (3/7/20) day 15: ✓ (4/7/20) day 16: ✓ (5/7/20) day 17: ✓ (6/7/20) day 18: ✓ (7/7/20) day 19: ✓ (8/7/20) day 20: ✓ (9/7/20) day 21: ✓ (10/7/20) day 22: ✓ (11/7/20) day 23: ✓ (12/7/20) day 24: ✓ (13/7/20) day 25: ✓ (14/7/20) day 26: ✓ (15/7/20) day 27: ✓ (16/7/20) day 28: ✓ Please like to remind me :)

After I completed the 14-day challenge and saw impressive results, I will start this challenge today, and I will tell you about the results. Everyone who sees a comment puts a heart❤

Because it's been a whole week and I've been getting results. My stomach has become almost flat and my waist is slim. Thank you, Chloe.

Pro tip: drink lots of water to replenish the tears you’ll cry doing this workout!

I've started the 28 flat tummy challenge May 2020: Week 1 - 81cm chest, 77cm waist, 85cm stomach area Day 1: 30 mins; 250kcal; Day 2: 10 mins; 90kcal; Day 3: 20 mins; 160kcal; Day 4: 10 mins; 73kcal; Day 5: 30 mins; 253kcal. Day 6: 10 mins; 63kcal. Day 7: REST Very tiring, especially the cardio-focused days. There are many exercises I cant do without a break Week 2 - 80cm chest, 77cm waist, 85cm stomach area Day 8: 32 mins+2 mins rope jumping; 300kcal Day 9: 30 mins; 260kcal; I actually took a 3 day break as my time of the month started and felt very weak but returned after that to where I left from. Day 10: 10 mins; 66kcal. Day 11: 30 mins; 230kcal. Day 12: 30 mins; 260kcal Day 13: 30 mins + 6 mins chloe's warmup; 290kcal; Day 14: 10 mins; 60kcal; This week was much better, the programme helps me to keep motivated to workout. My strength and stamina has improved Week 3 - 80cm chest, 76cm waist, 85cm stomach Day 15: 40 mins + 6 mins warm up; 370kcal; Day 16: 30+6mins; 260kcal; Day 17: Rest Day 18: 30+6 mins; 290kcal; Day 19: Like so I can keep updating!

I stopped doing workouts 11 months ago because of my school. It's hard to start once again but i did it Day 1:✅ Day 2:✅ (entire body was numb but felt so much easier compared to yesterday) **You guys I stopped it again for 2weeks because of some personal reasons. I'll start it again.... believe in me** [Please like the comment so that I won't forget] Day 3: ✅ Day 4:✅

for the first time in a month and half, i can finally do the first 9 minutes without stopping the video 💀 im getting there

Starting this Flat Tummy Challenge Today! Hoping for a change at the end of the month. Let's do this together! (5/21/20) Day 1: ✅ (5/22/20) Day 2: ✅ (5/23/20) Day 3: ✅ (5/24/20) Day 4: ✅ (5/26/20) Day 5: ✅ (5/27/20) Day 6: ✅ (5/28/20) Day 7: Active Rest Day (I did sexy back & arms, love handle workout and inner thigh) (5/29/20) Day 8: ✅ (5/30/20) Day 9: ✅ (5/31/20) Day 10: ✅ (6/1/20) Day 11: ✅ (6/3/20) Day 12: ✅ (6/5/20) Day 13: ✅ (6/6/20) Day 14: ✅ (6/7/20) Day 15: ✅ (6/8/20) Day 16: ✅ (6/9/20) Day 17: ✅ (6/10/20) Day 18: ✅ (6/11/20) Day 19: ✅ (6/12/20) Day 20: ✅ (6/13/20) Day 21: ✅ (6/14/20) Day 22: ✅ (6/15/20) Day 23: ✅ (6/17/20) Day 24: ✅ (6/18/20) Day 25: ✅ (6/20/20) Day 26: ✅ (6/22/20) Day 27: ✅ (6/23/20) Day 28: ✅ barely made it...😅 Results!!! BEFORE Waist: 28.5 inches Weight: 51 kg AFTER Waist: 27.2 inches Weight: 49 kg I didn't show much progress probably because I did not change my diet. But i will continue doing other challenges. It has been awesome doing this with people motivating in the comments. For those who are still in it, don't give up! No pain, no gain Like to remind me :D

30-60 minutes of being uncomfortable is better than being uncomfortable your whole life.

I was over 60kg and i decided to lose weight by doing chloe’s workouts. This workout vid helps me alot. Now, i am only 48kg and i am really grateful to this amazing woman, chloe 👏🏻👏🏻 to those who want to lose weight, i want to leave some words pls don’t stop and don’t give up you are almost there like chloe ever said. The dedication and hard work is key in this journey. You go girlss❤