6 habits of people who love themselves :)

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I heard a security expert say that the word "no" is the end of conversation when a man says it and the beginning of the negotiation when a woman says it. Society has conditioned women to need to come up with explanations for many things.

'You can't beat yourself up for having a big heart.' Damn.

"what's yours is yours", "what has your name on it it is yours",i love these words,plain and simple. Finally someone who understands me on this topic 😁

I realized just this moment that I experience and sense motherly energy from you. Losing mother at a young age, I missed out on a lot of sensitive and emotional aspects of life, and no wonder when I found your video for the very first time few years ago, it stuck with me. It feels like you're the feminine soothing-supporting energy that I missed out on as a teenager. I'm 21 now, still gullible, naive and slightly confused but at least my gap of motherly love has been filled in this-video-that-video and that gives me peace, as well as courage to move on to becoming a good man and later on a great man. Thank you for what you do, and how you do!

Self-pleasuring part is so true that whenever I feel uncomfortable or insomnia for many reasons before I go to sleep I do that and it makes me feel so good every time & fall asleep better.

I've sent that unnecessary text message a few times in the past & it basically got my face slapped. I learned from that! Thanks again, Lana for all your wisdom and knowledge!

i struggle with comparing myself with people around me and people i see photos of online. one thing i read that resonated a lot in me was "Don't compare your insides with someone else's outside". i hope this can help someone who is working through this too

The ending made me cry. You have a way of comforting and a healing energy God bless you Lana

The thing you said about not being able to understand how someone did something because our heart is too big... just want to say thank you from the bottom of my heart! I am thinking about how to forgive something about myself and others during the past few days, and this helps a lot to change my perspective! Thank you and keep up the good work! 💜

Hi Lana 👋, I love that I get to start today with getting more big sister advice from you! 😆 Just like anyone who can relate, I’ve also crossed paths with people who expect me to justify, argue, defend, and explain myself from the decisions I make for myself to the way I live my life. But now, I feel at peace knowing that there are people out there who validate “no” as a full sentence, and that’s all it takes to make yourself clear with your boundaries and what you prioritize in life. Sending you lots of love!!! ❤️❤️❤️🤗

your voice is so soft, i admire your prestence, thank you for the last advice i really needed it

Every video of yours makes me feel so motivated and brings me back to reality when I overthink :) Thank you❤

Just discovered the secrets to self-love in these 6 habits. Incorporating these practices into my daily routine starting now. Thanks for the empowering insights – here's to a journey of self-love and positivity.

Thank you Lana for this. I needed this video to understand a few things that have revealed themselves in ways I couldn't bring myself to understand. You showered me with the clarity and a heartfelt gratitude for that.

Youre videos are so healing

The 6 th habit made me rethink most of my broken friendships and how i used to beat myself up for not knowing it earlier, i was punishing myself and isolating and right now it makes sense.Thank you so much for making me understand this.

As a guy I can relate to these habits. Normally I wouldnt post a comment, but I felt compelled to do so simply because you said that this was a conversation, which made me want to chime in because I like the idea of "having a conversation", which may be due to your videos with Nathaniel Drew. It's just funner and livelier that way, instead of having somebody tell you this is this, and that is that, its more than meets the eye and has many layers in it. After all, one habit may be effective for one person, but for another it may not be the best option. I tend to be very hard on myself, so much so that I dont realize it until I give myself time to ponder and think that I treat others more kindly than I do to myself, so the 6th habit hits me. The 3rd habit also hits me, because I often compare myself to others (I.E Relationships, Career, Life Experiences, and the like); I've gotta remind myself that I'm following my own journey/adventure with its own set of unique set of circumstances. And that is my "normal", not the "normal" that is crafted by mainstream society. Often times these comparisons lead to my own self negative-talk loops, which are hard to get out off. I will stop here in an attempt to not over explain my thoughts, as I tend to make lengthy replies/texts, and also to serve as a buffer for my own privacy as well. I hope this helps whoever happens to stumble upon and read this, may y'all have a lovely night/day.

I needed this today, thank you

i loved the last part of the video to Forgive our own selves ❤ for caring too much , for believing too much for expecting too much.