You Gotta Hunch Back?!👀

Magda Civil
Magda Civil
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Published 2023-09-24
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All Comments (21)
  • @B_ready4671
    I know this is a workout vid..but did yall see her hair being kind to her in a that rain 😯👍🏾
  • @HaroonAmad
    Strong Woman that works hard. She works hard to look like that. That's admirable.
  • @christinebryant8354
    Hi 👋 I’m glad you talked about posture today. I remember our Mother always telling us to sit up straight as far back as elementary school. It’s very important because I see so many people that look broke down. That’s what lights a fire 🔥 under me as well. I don’t want to be in that situation I want to be able to take care of myself for as long as possible. 💪🏾
  • @delshetajones9761
    I do find myself leaning forward a lot. Will use this video to improve posture. Thanks ❤
  • @syreetachever289
    I never thought about my posture. This video does make sense. I'm going to add it to my routine
  • @ilissawalker7051
    Hey, hey, your workouts has definitely helped me reach my goal weight and I feel fabulous thank you so much❤
  • @jasmineb4087
    Do you have a video on when to tone your body, what exactly is toning your body vs weight training and why it’s important to know the difference? If not, I would definitely love to hear more on the subject based on your knowledge and experience
  • @dorib.3367
    Hey Magda most of the time I'm in pain, this will work out just fine for me. I have an arch in my back it has improved because I started being conscious about how I walk now and keep my back straight. Thank you again. How are your kids and hubby. God bless.
  • @niceapples00
    I def know i got a lil hunch back popping from getting a wfh job which was great initially, but then they over worked me REAL BAD, then the whole team got laid off suddenly which led me being on the scroll on the phone trying to get my mind off things while searching for work, thank GOD i recently started a new job but the phone habit stuck. Now that im aware of the hunch back tho ive been researching ways to try to reverse it as well as limit phone time, so this video was very helpful thank you!
  • @kristinamitchell5274
    My posture is poor.. I have a large chest and I work in in hunched position most of the day.. I’m going to use these tips and see if this will also help with my mid back pain
  • @SmileyRN06
    Can’t wait to try this tonight during my workout. This is the exact thing I was looking for! That second workout is great for lower back pain too
  • @user-mj9ym1ww6w
    I need to work on my posture . And stench and do different exercises like you every day to see more good results. Thanks all you do . Beautiful queen. I admire you and love for you be my trainer 💪
  • @kishaanthony1911
    Hi 😊, you are definitely intentional about what content you present, and I appreciate it!