Work to Live Diaries: My *realistic* current workout routine with my full-time job ☀️

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Published 2024-04-25
welcome to a new weekly vlog 💕 showing you my refreshed workout routine with no running!

bloom with becca by ‪@BeccaWatson‬ i mentioned: podcasts.apple.com/us/podcast/bloom-with-becca/id1…

r e l a t e d :
my amazon storefront! www.amazon.com/shop/jennahong

new videos twice a week in 2024!
but until then, i miss you already ♡

shop my small business! jhcollective.shop/
intro by: www.hayleymatsumoto.com/
what i use to plan my content: getrella.com/?via=jenna

s h o p :
blue bra: go.magik.ly/ml/21lyd/
vegan protein: amzn.to/3QhtR70
prime bites: alphaprimesupps.com/products/peanut-butter-candy-c…
cookie granola (on walmart!): rstyle.me/+2WMWmsZt-NbRsjMW53wOgA
dry shampoo spray: go.magik.ly/ml/1910m/
eye cream: go.magik.ly/ml/21zfg/
topicals lip balm: go.magik.ly/ml/21zfh/
glow recipe cleanser: go.magik.ly/ml/21zfi/
ole henrikson lip balm: go.magik.ly/ml/21zfj/
nike hoodie: go.magik.ly/ml/20ews/
kindle page turner: amzn.to/3Jy9oHh
nespreso vertuoplus: go.magik.ly/ml/194d6/
flexispot comhar all in one standing desk: amzn.to/3zxJpIU
flexispot ergonomic chair: amzn.to/3HzAbCl
mechanical keyboard keyboard: nuphy.com/collections/keyboards/products/air75-v2?…
weekly notepad: www.typehayley.com/shop/p/weekly-plan
logitech mx wireless, rechargeable mouse: amzn.to/3rrZEU5
laptop stand: amzn.to/39OuuQB
mouse pad with wrist support: amzn.to/2X4VF6p
phone stand: amzn.to/3Fm5pub
planner is 2024 doodle planner: shoparl.co/

t i m e s t a m p s :
0:00 t - welcome! strength OTF, vegan protein, wfh day
4:19 t - mid day protein brownie test, fav podcast, dinner w friends
7:19 w - figuring out the plan, wfh day, juggling editing & working out
9:20 w - unboxings (granola, sephora sale haul)
12:18 w/th - incline walk & reading, my entire weekly workout split
17:31 th/f - wfh day, dinner in DC, no work friday & current read
20:14 f - filming, strength OTF, protein shake test & acai
22:42 s - wrapping up the workout week, constant shower dilemma, see ya next time!


d i s c o u n t s :
(automatic discount with link) 15% off CASETiFY: www.casetify.com/jennahong/
(automatic discount with link) 40% off your first thrive market order: thrv.me/yiakQ9
HONG10 for 10% off built bar! builtbar.com/?baapp=HONG10
AUTOMATIC 10% off caraway cookware! ap.carawayhome.com/jennaxhong-vip
(automatic discount) $10 off your first set active purchase: prz.io/4oNvdLQtP
JENNAXHONG for 25% off liquid IV + free shipping! glnk.io/koyv/jennaxhong

s t a y i n t o u c h :
email: [email protected]
website: jennaxhong.com
personal instagram: www.instagram.com/jennaxhong/
bullet journal instagram: www.instagram.com/jennaxjournals/
tik tok: www.tiktok.com/@jennaxhong?lang=en

m u s i c :
all of my music is from Hello Thematic Premium and Epidemic Sound!
get a free 1 month trial of Hello Thematic here: app.hellothematic.com/?via=jenna
get a free 1 month trial of Epidemic Sound here:
share.epidemicsound.com/04jyjj

a b o u t m e :
i'm jenna, a 27 year old korean-american in the dmv area 🌺 my channel is all about living a healthy and whole lifestyle - something that i constantly work to have and improve on. i love bullet journaling, exercising, and expressing myself through fashion and makeup, but above all i live to take care of myself. follow my journey for bullet journal videos, 9-5 work from home vlogs, day in the life vlogs, clothing & makeup videos, and lifestyle videos where you can get to know me better :)

sub count: 36,700

FTC:
not sponsored! some of the links in this description box are affiliate links and i do make a small commission off of any sales purchased using my code or link. thank you so much for supporting me and my passion if you do choose to use it, but completely optional

All Comments (21)
  • @JennaHong
    in a new era of my workout split and loving it so much this month ❤ hope you enjoy this vlog!
  • @JenLauren
    the extra early workout class and having extra time before the work day starts >>>>>
  • @betsyjordan888
    Omg, I have a 3rd round interview for a dream job today and I am watching your video to calm myself down. Thank you so much for making amazing content ❤️❤️❤️
  • @lifeby_angel
    Yes, also a fan of black coffee!! ☕️ that way if I have a sweet treat with my coffee, it’s a nice balance ✨
  • @FranciscaCro
    Love these routine videos 🥰💖 i also work from home and i never let that be the only thing that refines me. I do my workouts, paint and go on walks. And i just love to see your everyday routine 🥰 Sometimes I feel bad to work from home and take a little break.. and seeing your videos, gives me a sense of normality! Life is not just work. Please try pilates. I do it 4/5 times a week and i love it 😍
  • @simplyellenxo95
    Enjoying your videos as always before I get ready for work…😊 omg so did not know that Becca has a podcast…like whaaat?😮
  • @jessssalemme
    I love a good workout routine!! I also get burnt out from running but since I haven’t been able to run since like…. December lol, I am excited to get back into it this fall once I’ve recovered from postpartum! And in general excited to get back into my health and wellness routine, I’m hoping it’s not tooooo difficult to get back into my routine, might be too optimistic lol
  • @sophie3588
    Goodness, I work ~60-70 hours per week and started running 10K four times per week. I miss it on my rest days but I know it is best to not overdo it.
  • @SarahSchneider2
    Always a struggle with freezer space. It’s just me but yet my APT freezer is still full. I love options plus will stock up when the things I buy go on sale. In order to have the motivation I find that I have to use lunch break for working out, walking, running errands. I’m not an early morning person so don’t want to wake up earlier than I would need to for my 8am to 5pm. After work I’m usually not motivated to get exercise in.
  • Granola suggestion - Michele's Granola. My grocery store stopped selling it but I like it so much I order from their online store. So good.
  • @jessikalynorozco
    Hi Jenna! I liked hearing about your new workout split. I actually went through something similar during the holidays. I absolutely had no motivation to exercise during the holidays, but I still wanted to move my body, so I started doing pilates on Apple Fitness+. I freakin' love it so much now, and I feel so lean and strong because of it. I'm also jelly that you guys have company-wide disconnect days. I want that, too! Take care!
  • Good afternoon jenna happy Friday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter
  • @Kaikive
    I only do black coffee! The only time I get something with creamer is if I go to a coffee shop so it can feel special lol Have you tried Legendary Foods snacks? Their chips and knockoff pop tarts have been better than just a normal protein bar!
  • @emilywhite2674
    Lets do a pilates or yoga class together 😍I love black coffee too!! I need to try the cookie granola though 😋
  • @amyc9657
    I’ve been influenced! Just ordered the cookie granola!
  • @Morgan-ip5zu
    Try the Madewell 90s straight jeans ….they are my new go to jeans 😊