Powerful Short Guided Meditation (15 mins!) | Dr Joe Dispenza

This is my favourite meditation so far.. i was disconnected but connected (does anyone understand me 🤣🤣).. life is amazing. Thank you Dr Joe!

I started this meditation 3 weeks ago; I learned about Joe from the book Becoming Supernatural. 10 days ago, I was having incredible heart palpitations along with chest pain. These lasted enough days I made a dr apt for an EKG. My scan was perfect, after all I own fitness centers and am quite healthy, so these palpitations were it quite disturbing. This weekend, my boys began to calm down and the palpitations lessened. There’s a chapter in Joes book, “Heart Intelligence” where he writes specifically about panic attacks; however, he called them love attacks. It was a spiritually enlightened moment where I kind of realized those palpitations where my heart shedding its old self while it became coherent - I know now, I am no longer the person I was and have create a whole new being ❤ All love and appreciation for this video that literally changed my genetic encoding 🙏

“Being defined by a vision of the future instead of the memory of the past”👏🏼🌿💚

Wonderful Dr Joe! Been in Yoga and Meditation for 3-4 years now practicing everyday! I'm so completely better inside and out than years ago. I am in the best shape of my life at 46! I feel so balanced and enthusiastic towards life again! Just like I felt when I was a child with no limits and just enjoying the delicious moment of Now! Thank you for your teaching and help for those of us 'waking Up' to the possibility of a better future selves!

Wonderful, mind altering meditation, thank you 🙏 Since my brain tumor surgery, and radiation, I’ve been struggling to meditate - after hundreds of meditations, spanning 7 years, this is the first time I’ve crossed over to the quantum since before surgery 🙏 Can’t wait until the morning to do it again - All love and appreciation ❤

These guided meditations have helped me cultivate a positive mindset and attract good things into my life. Thank you! 🌸

This is definitely a very powerful meditation, I am not a crier but I have managed to let all my emotions flow and acknowledge the good that surrounds me and my wonderful future which is now. Thank you Dr Joe for this beautiful meditation. Feeling very grateful and blessed.❤

I really like the background breathing pattern that is consistent.

I think this is my favorite guided meditation ❤️❤️❤️

I have been reasonably consistent with a morning meditation routine over the past 9 or so months, and this video has become my new favorite daily meditation. Much love and appreciation!! Very nice blend of white noise, guidance, breathing, etc. Thank you!

WOW JUST WOW. I felt my future bliss. Haven't felt bliss for over twenty-years. Bliss here I come with abundance. THANK YOU DR

Please please turn on autocaptions!!! Deaf/HH people heal with Dr Joe, too. You can help us with access if you turn on autocaptions when uploading videos. Thank you and limitless blessings to you!!

That did it for me! Wow! Sign me up. Genius. Brilliant. Just wow.

This has become one of my favorite daily meditations, morning or night, sometimes both. I literally feel my body reacting with what feel like waves of electricity throughout my body, especially where I focus on the healing to be. Thank you from the bottom of my heart.

My favorite meditation of all time. I do it once sometimes twice a day, and I actually look forward to it. Thank you!

thank you so much. i feel like life has just started Brand new and with all possibilities happening. Thank you once again , wishing you all the very best x

I agree that is a beautiful meditation! I had such a vision that I cried 🥹 thank you so much. All the blessing

All I saw was green green green. Rainforests and putting mud all over myself and how I need to eat some bananas to get potassium 🍌 or yellow fruit for confidence. I couldn’t stop seeing water and focusing on myself. Letting go of fear. No need to show off, broadcast, or even profit off this beautiful life I have. Natural, connected, and so divine

❤thank you

STUNNINGLY beautiful x