1 Spoon Of Baking Soda EVERY DAY Does THIS To Your Body
Published 2024-06-05
Its chemical name is sodium bicarbonate and its usage has been on the rise in the USA.
But did you know that this humble household staple also offers a variety of health benefits? From calming digestive discomfort to improving oral health, baking soda is more than just an ingredient for cakes and pastries; it’s a powerful natural remedy with numerous uses.
Today's video is focused on the 10 distinct health benefits of baking soda. You will get to know how this everyday powder may contribute to your well-being in unexpected ways.
However, we also want to tell you that using baking soda is not completely risk free. To know further, stay tuned till the end.
#bakingsoda #sodiumbicarbonate #HealthVerse
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⌛Timestamps:
⏱️ Intro - 0:00
⏱️ 1. Alleviates Heartburn - 01:133
⏱️ 2. Oral Health and Hygiene - 02:58
⏱️ 3. Antifungal Properties - 05:24
⏱️ 4. Odor Neutralizer - 06:56
⏱️ 5. Skin Soother for Irritations - 08:49
⏱️ 6. Improves Exercise Performance - 10:35
⏱️ 7. May Soothe Urinary Tract Infections - 12:18
⏱️ 8. Aids in Kidney Health - 14:08
⏱️ 9. Treats Calluses - 15:43
⏱️ 10. Supports Metabolic Health - 17:58
⏱️ Potential Downsides of Using Baking Soda: - 19:53
⏱️ 1. Metabolic Alkalosis - 20:16
⏱️ 2. Electrolyte Imbalances - 20:46
⏱️ 3. Digestive Issues - 21:18
⏱️ 4. Skin Irritation - 21:43
⏱️ 5. Interactions with Medications - 22:11
⏱️ 6. Risk for Certain Medical Conditions - 22:41
🎵 Music:
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✍️ Summary:
Alleviates Heartburn
Baking soda, or sodium bicarbonate, offers a straightforward and effective remedy for heartburn. This condition is characterized by a burning sensation in the chest resulting from stomach acid backing up into the esophagus. The discomfort occurs because the esophagus's sensitive lining is not designed to handle the acidity found in the stomach.
Oral Health and Hygiene
When used in oral hygiene, baking soda's mild abrasiveness helps remove plaque and surface stains from teeth. Plaque, a sticky film of bacteria and food particles, may accumulate on teeth, leading to decay and cavities. The abrasive texture of baking soda gently scrubs away this plaque without damaging the tooth enamel. This same abrasiveness also helps to polish teeth, removing surface stains from substances like coffee, tea, and tobacco, which may lead to a brighter, whiter smile.
Antifungal Properties
The antifungal properties of baking soda come from its ability to disrupt the growth environment of fungi. Fungi, including Candida albicans, thrive in acidic environments. Baking soda's alkaline nature raises the pH of affected areas, making it inhospitable for fungal growth. This alteration in pH disrupts the fungi's cellular processes, slowing their reproduction and spread. This makes baking soda an effective remedy for conditions such as athlete's foot, ringworm, and yeast infections.
Odor Neutralizer
Baking soda is a popular choice for tackling body odor. Its effectiveness lies in its ability to absorb odors and neutralize acidic compounds that contribute to unpleasant smells.
Volatile organic compounds released by bacteria or other organic matter are frequently the cause of odors. These compounds may range from mildly irritating to downright offensive, depending on their chemical makeup and concentration. In the case of body odor, sweat itself is odorless, but it provides a breeding ground for bacteria that break down proteins and lipids, releasing pungent compounds in the process.
For more information, please watch the video until the very end.
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Disclaimer: The content of HealthVerse's videos and channel is provided for informational purposes only and is not intended to substitute for the advice or treatment of a qualified medical professional. Immediately consult a physician if you are experiencing any type of health probl
All Comments (21)
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I would advise great caution in followingthis advice. I used to suffer from an acid stomach and occasional reflux of acid stomach contents. I used to neutralise this with rather less than half a tablespoon of sodium bicarbonate when required. I.e. less than once per day. I did this for several months (I don't remember exactly when I started) and i went on doing it until one day, I had a mild stroke! I found that while I could move my right arm, I could not stop it moving when I wanted to. Also I could not talk normally. Fortunately, I realised what the cause of the trouble was (Too much sodium.) and I made a complete recovery (As far as I know.) The acid stomach was cured by not eating as much.
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I was using baking soda evrry day and the sodium caused my foot to swell up. I had to stop.
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Another way to combat heartburn a shot of apple cider vinegar with an equal shot of water, switch it together, slam it and your cured
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Baking soda works wonders down there.
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Mother used baking soda for kidney infections
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Hi hi I'm gratefull for your videos always look forward,,I will like to see one for dry eyes plz,,stay bless
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Thanks
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I'm using every day 😊
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Use garlic, ginger and lemon 🍋 instead.
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Thanks ❤❤❤❤❤❤😊
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1/5 tea spoon is good quantity
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Good job, well done, from a fan in aussie
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I remember 60 years ago my mother used to give me some time this Backing soda as a medicine! So it is nothing new for Indians 🙏🏻
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Im using baking soda for my acid reflux only when it occurs, only half teaspoon in 1 glass and its useful for me.
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Thank you great information 👍
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Thanks for the different advices 🎉
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Why have people stopped listing the benefits of the product?
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Thank you,very good advice.
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Thanks for sharing this link, Educational
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Awesome information. Thank you.
