Band Pull Aparts Mobility Session
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Published 2017-02-17
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All Comments (5)
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I've been using this for mind muscle connection to keep my shoulders back to help my posture. Thanks for all the info guys!
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Great
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Bros can you make a video of a full stretching routine? I'm getting into flexibility and I don't know where to start. Very helpful videos, keep it up 🔥
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What main lifts should this be used as a primer for?
