Marcus Filly’s Functional Bodybuilding Garage Gym Walkthrough!
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Published 2022-10-28
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0:00 - Marcus Filly’s Functional Bodybuilding Garage Gym Walkthrough!
0:27 - Overview
0:39 - Marcus Filly's Garage Gym Flooring
1:44 - Marcus' Conditioning Equipment (Modified for Office Use!)
4:02 - Marcus Put HOW MANY Hours into the Bikerg?!?!
5:37 - Marcus' Power Rack
6:57 - What Bars Does Marcus Use in His Home Gym?
8:43 - Marcus' Free Weights
10:43 - Marcus' Specialty Benches
12:00 - On to the Outdoor Gym!
14:43 - Marcus' "Thermal Pressure Zone"
16:39 - Integrating Fitness Into Your Everyday Life
19:09 - Final Thoughts
All of Our Recommendations ↓↓↓↓
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All Comments (21)
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“The whole family lineage can be healthy.” Love it! That’s awesome to think how health and fitness can bless future generations! Good thought Coop!
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Functional Bodybuilding client here. Huge fan. The programming Marcus provides is brilliant.
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One of the best segments to date Coop. Listening to you and Marcus talk fitness was epic!
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Love that you are featuring peoples home gyms. Keep them coming.
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Great watch. Covered everything, showed indoor and outdoor functionality, worked like a Rocky montage and made me want to hit the gym.
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FBB Persist member here, too... Coop and Marcus inspired me to integrate fitness into my life by building a home gym 2 years ago... no friction, just a couple of steps away from my desk (I work from home)! Love it so much!!!
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Talk about living the dream. That location and equipment is amazing.
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I workout on my concrete patio year around in Central Florida as the sun comes up. That's the perfect workout conditions.
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Hellllll Yahhhhhh. Filly is the blueprint for any workouts I do/create.
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There is nothing better than working out outside!💪🏼☀️
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Wonderful hearing Marcus' thoughts to minimize friction, be happier, more fit, and better person. Awesome segment Coop! Really great getting into the tour and the thinking behind everything.
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Marcus is the best! Love his instagram posts for great ideas for at home workouts
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The important take away here is that he didn't start with all of this equipment. You can all start with a half rack, a barbell, and some weights.
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Great crossover episode. Ive been such a fan of Marcus and his channel and have been obsessed with his gym
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So great to see you guys collaborating!! Been long term fans of both your stuff and you both inspired my home gym set up. Though my wife threatened divorce if I expand the gym any further. I might hold her to that.
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Love gym tours
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This garage gym is dope 😤😤
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better setup than many commercial gyms!
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Marcus looks like he is a really good guy!
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Coop! Please review 45 degree hip extension. When you do the review please test the safety when you have weight on your back and the stability of a single leg extension. Your the best, love the content. Keep living the dream
