5K with a Twist! 3 1 Mile Walk at Home!
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Published 2015-11-19
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com/ 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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All Comments (21)
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I’m doing these in Feb 2024!!
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2024 and I’m still here!!! 🎉🎉🎉 Thank you, Leslie!!! ❤❤❤
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Yes! 2024 ! Still here! Thank you Leslie
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I'm doing these in May 2024! I just found these a couple of months ago. I absolutely love them all. Leslie is so motivating and I look forward to exercising again!
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I have walked with you Leslie for 2 decades. I am now 71, and as fit as a fiddle. Thank you!!
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How many of u doing these workouts in 2024
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April 2024, I'm still doing these. Love Leslie's workouts!
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I lost 11 pounds in a month doing this 3 mile walk everyday. Out of all her videos, this one is my favourite. Something about her cheerful attitude just keeps me going! ♥️ (For information, I did not do all the 45 minutes at once. For that, my stamina was too low. Instead, I did 15 minutes one day, and the other 30 minutes every second day.)
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Leslie is like the first Fitness Coach I do not find annoying or rude. She is so nice and real and has the talent to encourage and motivate you by not pushing you. She lets you be you and if you are out of breath- it's okay. Just keep moving. So she is also the first in her genre that makes me wanna walk these miles without thinking only once that I can't make it. I love this shit. I have actually fun doing this.
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How many of u doing these workouts in 2023 😅
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after all these years, this is still one of my all time favorites! thank you Leslie!
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The new generation (counting me) should watch this instead of the 15 minutes videos, I hope you do 45 minutes again Leslie. Love your workouts!
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I just did this 3 mile walk while washing dishes.❤ thank you and God bless you Leslie.❤❤
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2024, let's go people..I'm 78 and still doing 5K with a twist! Can Anyone beat this age.
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These workouts have been great. Started out at 208lbs on Feb 1,2022 and now down to 189lbs. When I first started I could not even walk 10 minutes without being out of breath. Now I do the 3 mile workout which is 45 minutes and it feels good! Still got more to go and I’m willing to do the work when I’m seeing such great results! I also cleaned up my eating but definitely have my cheat days because if I don’t do that I will crave junk even more.
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I’ve lost 30 pounds after having my baby thanks to these videos. I like how positive she is, and the repetition of exercising with her. I hit a wall of being bored at one point and it felt like a chore. I pumped up my exercise with her by muting the tv w/subtitles (for reference when she’s switching moves) and put my AirPods in while using Spotify. Working out to Cardi B while having Leslie Sansone to push you is great.
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Best 5K video on YouTube! What I love most about it is that she breaks the clock up by mile, so it gives the illusion that the workout is shorter than it actually is. It's so discouraging when someone has a countdown clock on their video and it shows you still have 37 minutes remaining. lol
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3 weeks. 3 fucking awesome weeks with you Leslie and I lost 14.4 pounds! I'll keep these (this and your other work-outs) on my priority schedule. Thank you so much. God bless!
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My mom introduced me to Leslie and her walking videos 22 yrs ago. She is the best trainer. So thankful for her hardwork and dedication. Her work continues to inspire future generations to move! Leslie is legendary!🤗❤💯
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I love these workouts with Leslie. I am 80 yrs old and have been doing them since prior to my first hip replacement in 2003. They keep me moving and I feel so good afterwards. And there are not many days that I have missed!
