Toe Spreaders - How to Wear Them
157,990
Published 2018-02-11
I would not recommend for more than a couple hours a day, to gain proprioreception of how your toes feel in a proper position.
I have created a Free PDF of Flat Feet Exercises for You
Here: bit.ly/flatfeetfixes
You can purchase these Toe Spreaders: Toe Spreaders: www.grownliving.com/collectio...
All Comments (21)
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Toe Spreaders are available here: www.grownliving.com/collections/mobility/products/…
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I am so glad I found your channel, I have love the fact you were very in-depth with all of your teaching, and didn’t know I was wearing these wrong for the longest time, I think this is week 3 and I’ve been wearing them incorrectly and uncomfortable. this is significantly better
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Thanks so muxh for this video. I just picked up my 1st pair of toe spreaders and so glad I found your video, as I totally had them in backwards. I totally slid them the form shaped to my foots curve, which apparently was backwards, yikes. I am super grateful for the correction; they feel great and so far my feet feel great 😊👌 chEErs 🎉
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I was wearing the wrong way, thanks for your help.
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Thank so very much this video is so helpful on how to wear the toe spreaders as they dont come with any instructions and Ive been wearing them the wrong way round.
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definitely important to look for an opinion of a thing from someone who is not selling it, agree with your conclusion. thanks
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I was diagnosed with RA about 18 months ago and my toes are beginning to deform. I think I'd like to try these toe separators. Thank you for putting the record straight on HOW to wear them. Seems like there are many folk who had been wearing them incorrectly.
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lol, pleased I clicked on this video as I'd been wearing them the wrong way too like so many of the other comments. Cheers bud!
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Thanks! I was wearing them wrong haha. Now I'll see even better results!
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Thank you very much! i have been wearing it upside down this whole time and almost sent it back
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Thank you! I have been wearing them upside down. I worked my way up to being able to wear them for quite a while, but they were never comfortable enough to wear while moving. But I flipped them according to what you were doing, and this is WAY more comfortable! THANK YOU SO MUCH.
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I've found great success in increasing my toe splay using Correct Toes. Wish I stumbled upon your channel 2 years back; would have made way quicker progress in strengthening my arches. Keep preaching the truth brother✊🏾hopefully society wakes up one day and spreads their toes!
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I like them, I think they are effective. I have broken several toe on both feet and they help alot
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Great video Brother! I've had a pair for a few days and I have been wearing them wrong BUT still my feet feel better. I run everyday and I am a huge fan of minimalistic and natural running shoes. Just got my first pair of FIVEFINGERS by Vibram and I love them! Great work!
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Just realized I have been wearing them the wrong way. Hehe, thank you.
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I got a toe adjuster and tried to wear it during the day and it made me limp. Glad to know these can be worn while walking.
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Wow i just picked some up tried them on and thought I think these are backwards. Your video confirmed my thoughts
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Thanks, I just got a pair and your video was the first one I watch. I did have them on wrong. You gave lots of good common sense advice. Again Thanks
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Thanks, I can't move my toes on my right foot because of nerve damage caused by cauda equina 21 years ago. My big toes also hyperextend! Going to get toe separators and see if they'll help
