Seeds and Grains | Why They Are Vital For Our Health

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Published 2024-03-28

Many seeds and grains get a bad rap - especially wheat! There are even entire diet cultures who completely exclude these amazing foods from their plates.

And it seems that every year there are more and more people diagnosed with intolerances or allergies to seeds and grains. Well, I have a good explanation for what I believe causes these reactions!

Check out my video to see why I think seeds and grains are essential for a strong, healthy body and why I think so many people are having issues when they eat them!

BLOG: www.tylertolman.com/seed-and-grains-for-health/

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