I Am In A Committed Relationship With My Wellbeing | ft. Mallika Dua | Call Me Hopeful

Shout out to Ira Khan for being extremely patient and someone who hears the other person without interrupting at all!

Mallika Dua, what an absolutely refreshing take on all things self-love. Sending hugs for the honesty you brought to this talk <3

Very nicely articulated conversation. Takes a lot to discuss one’s vulnerabilities. Had a thought though, both the ladies come from a place of comfortable economic backgrounds where they’re taken care of if on days they can’t get up and operate as required. They can take a break, if needed, and spring back when they feel better. In a regular world, where we fend for our needs to meet the basics , this struggle gets into a different dimension. Even if you feel like you can’t move a muscle, one has to get up and put in a full days of productive work to sustain, like a hamster on the wheel. So the window to take care of one’s own self gets tighter and an even tougher path to navigate. Just a thought. Not dissing anyone’s journey, just sharing another perspective.

Mallika, thank you for sharing this. I have followed your beautiful mum through her and your reels, and I was shaken by your parents' passing. I've been accompanying you in your grief journey, sending healing vibes in solidarity since 2021. This podcast gave me deeper insight into your real journey, and your words about grief—like "when you love something, there is no getting over it", "your core has been altered forever", "if you didn't know them, you don't know me," and "Dard hona chahiye, love tax paid," — resonated deeply with me. Thank you for sharing. And Ira, thank you for such a calm and thoughtful podcast. Many hosts today don’t allow their guests to speak freely, but you were gentle and asked relevant questions that shaped this podcast beautifully.

These are mind boggling and inspirational levels of self knowledge, openness to vulnerability, will to acknowledge and fix unresolved issues @Mallika Dua. I am a fan from today.

I cannot explain HOW MUCH i needed this interview rn i met you at a flight and yesterday i experienced a big road block with my therapist and i realised how much i needed this.@Malika you have nO idea how much i needed this so much

Talking about self image issues, huge sugar intake… never thought someone Soo successful would open herself up like this. Kudos to Mallika! 🙌

Ira Khan, who seems like she is always seeking attention on social media, really is such a contrast here. She seems like a really good listener, not afraid to ask when she doesn’t know something( delulu) and seems like an empathic person. Mallika dua seems like a funny, snarky, angry toxic lady on SM but is probably a hurt child like all of us. What a difference a safe space can make. I will watch this space for more

What a powerful episode. Very impressed with the courage of both young ladies. Keep it up I resonate with Malika our bodies tell us and we like to deny it

Thank you so much for this honest interview, Ira and Mallika. I have been an A-grade fan of Mallika Dua since day 1. So much love, power, and respect to the both of you!

Wonderful episode. Thanks to Ira and Mallika.

Thank you so much for this episode.

OMG LOVING THIS CROSSOVER ❤

I cannot imagine how painful it must be to lose both parents together. Having the will to improve your life and taking all these active measures is commendable, so inspiring. Your parents have definitely raised you well and given you strength. This strength is contagious!

Love how articulate and self aware Mallika Dua is! ❤

Quite deeeeeep this is, Thank you:) Alos, Ira - you are a good listener.

I just cant stop crying. Thank you

Learning more from every passing episode about mental health and feeling more hopeful ❤ Keep them coming.

very impressed with the way you conduct in ( new word na made my day). also to learn that in this day and age you write letters mad me fell all is not lost in this word ( dont want to load i mean it in a great we sill have the old world active). a very big best of luck for you pod cast

Loved the episode. More power to you guys ❤