New Goals!!!

Hey, I love you and think you are amazing. I hope this year goes really well for you and that you can make your default happiness (which I think is a more than worthy goal for anyone!) good luck with everything! You are wonderful <3

Thank you! I love you too!

Ok... My ooinion.. My beautiful, niece Erika... Do not "work out" just go have fun ... Working out is like yuk! Since my brain injurues I have become lazy because of my brain. If we are loved ? That is our focus.. And.. Then we baby step it from there.. We find what we love! If we love food or soda? My opinion? Eat it! Drink it! Then have fun not working out... Have fun hiking, have fun ealking listening to music, have fun taking photis of of the main road a mile or so in. Mind over matter. You are beautiful!!! If anyone is making you not feel beautiful because you weigh more than they or you want to?????.... Then.... Forgive them and firgive yourself! Who cares what anyone looks like but our self? I say "HAVE FUN" do not call it excersizing to lose weight.. Thst sounds sooo sucky! Change the words for your brain to like "having fun"! Working out is hard work. Having fun is FUN! I love you! Just... Have fun! Be happy Ok?yes it is hard! Todd is struggling. Do not focus on your weight. If i focused on my brain injuires? I would be in a assisted living home! You have a lot and can lose things that are more huge than extra weight... So many people do not know what you have until its gone! Who gives a crap aboit weight anyway! Life is meant to have fun! I was bed bound by brain injuries and iI forced myself to have fun! Other wise I will sit or lay down and die. I do not call it "getting out if bed so I can survuve". I call it "forced fun or I will lay down and die". Change your "brain" thinking. Then "happiness" will stick! Im living proof!