Kaitlyn Bristowe: Look At Me, Coping

The Squeeze
The Squeeze
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Published 2024-02-14
Bachelor Nation’s fireball and podcast queen Kaitlyn Bristowe joins the Lautners to discuss her journey with therapy and navigating life in the public eye. She opens up about her time at the Hoffman inner-child-work retreat, and the work she’s done throughout her life to acquire coping skills. She talks about a life-changing breakup in her 20s from which she ended up addicted to valium, and how therapy brought her out of that dark place. She discusses the fine line that is her relationship with alcohol and the harsh realities of going through a public breakup. Then, the three play a fun Valentine’s Day edition of Sweet and Sour that has them chatting man buns, pet names, and more. Enjoy!

Be sure to follow:
www.instagram.com/kaitlynbristowe/?hl=en
www.instagram.com/spadeandsparrows/?hl=en
www.instagram.com/misophonia_misery/?hl=en
   / @offthevinepodcast  

00:00 Welcome KB
00:43 Citrus Got Real
04:40 KB’s biggest fan
07:42 KB serving the Twilight cast in Vancouver
10:15 Canadian flags on The Bachelor
11:47 Off the Vine was the Lautners’ first podcast
13:30 Nashville
18:47 Has she always been this open?
23:02 Being an “easy target”
25:35 Hoffman inner-child-work retreat
28:47 Therapy, heartbreak, valium, and coping skills
33:22 Relationship with alcohol
36:21 Advice for someone scared of starting therapy
40:53 Public breakups
46:02 Lemon 7
57:56 Sweet or Sour: Valentine’s Edition

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All Comments (21)
  • @dixical3994
    This podcast is like therapy to me. It reminds me we are all humans with emotions and mental struggles.
  • @imscanon
    This was a fun one! Love Kaitlyn.
  • @jennabolmgren
    I relate to KB so much and need to do a Hoffman (?) or some kind of intensive therapy retreat. As a 42 year old, I’ve been learning that I too severely lack coping skills. Thanks for your vulnerability in sharing your stories. 💕
  • @jenntelling6822
    I really loved this one guys. So much fun with Kaitlyn and a lot of laughs. ❤
  • @ningyding
    Kaitlyn, this was amazing. Love your stories of your spiritual and therapy journey
  • @sydneymyers3836
    I followed Jes Knutson because I heard about her from a KB post long ago....She is DEFINITELY an invaluable follow. What a beautiful human. You can feel it through her posts and sharing. I learn so much from her suggestions on health and mindfulness.
  • @imcriticaldealwithit
    Unrelated but male Taylor, my young sisters loooovedddd shark boy and lava girl growing up, can you please say hi to tara, hailey and river????
  • @user-pj9ms1bj2c
    Puppy rescue shelters are on my list of foundations to open long term :) I like the videos.
  • @COMETOBRAZILTAYLOR
    I see that we will come out of this new episode with our heads held high
  • @CelesteQuesada-zw2mm
    I’ve actually never laughed so hard during a podcast!!!! This was perfect while getting ready for my valentines dinner 😂😂