7 Things Rotting in Your Colon Right Now [What Rots in Your Colon?] 2024

100% ACCURATE. I've been carnivore for just three months, and aside from the weight loss, the best side-effect was the (almost) total disappearance of IBS and the constant gas. That ALONE was worth it.

After colon re-sectioning, my gastroenterologist said "don't eat grains, specifically oats, ever again!".

Probably different for everybody. My mom ate meat eggs dairy beans greens cabbage. She would bite into an onion like an apple.🙄 Flatulence? You bet, bless her heart.😅 She managed to healthily "flatulate" herself to 103 years of age and rarely went to a doctor. Probably not the norm....

Reading the comments, I see that many are confused about the video. Dr Berry simply stated these facts: 1- meat doesn't rot in the colon 2 - if anything rots in the colon, it's plants matter. He never said you should not eat the 7 foods listed, just be aware of the possible consequences!

All the raised garden beds will be filled with flowers this year. Need to look for some steak seeds, roast bulbs and ground beef tubers. Thank you Dr. Berry.

I'm retired and living in an experimental travel trailer. In August 2023 I did a full conversion to keto carnivore diet. Coincidentally, I use a composting toilet with used coffee grounds as the composting medium. Since full conversion to the carnivore diet, the compost doesn't stink. Instead, it has an earthy smell, which is milder than peat moss. And, since conversion to carnivore, I have almost no intestinal gas.

I have steamed broccoli every day, and I almost live on red onions and garlic. I eat meats, sardines and other fish... no grains or oats, no bread, and I have no problem with my tummy, normal elimination in the morning, very little gas, and nothing rotting. The paint on my walls is intact.

I watched a video years ago that was posted by a person with an ostomy bag. What would plug the entrance to the bag was always vegetable matter. there was never any meat visible. Also, when was the last time you saw meat in your poop? Corn, yes Green peppers, yes tomatoes, yes..... but never meat.

I just returned from a colonoscopy. I left my iPhone at home. So no one heard me taking about it. Yet, this video pops up on the top of my feed. YouTube has one hell of an effective algorithm.

Noooo!!! Not onions n garlic!!!😂😂😂 You're killing me!!😂😂😂😂

I eat all these foods regularly and I have no worries at all. To each his own.

My diverticulitis immediately went into remission September 8, 2023 when I started carnivore diet. I used to have episodes about biweekly. I have had ZERO episodes since that date.

Now that I have been on the carnivore diet for several years, I think I understand where the old wive's tale about meat sitting in your stomach forever came from. The amount I poop has gone down dramatically. I realize now it's because your body uses so much of the meat, there just isn't much waste left. But, I can see where people thought it should be coming out like vegetables do (like corn that just seems to be there for the ride!).

Interesting side note. I started making food for my 3 Australian Shepherds last July, from beef and freeze dried beef superfood (beef organs, meat, pulverized bone meal, blood and other good stuff) as the main ingredients and rice for bulk. The amount of waste from all 3 of my dogs has diminished dramatically. What they do pass is most likely from the rice. I also see that they look phenomenal. Their coats are beautiful, two of them were overweight and are now normal weight, one was underweight and is now normal weight.

Dr. Berry I like you more and more every time I watch one of your videos. I luv your personality and humor, but most of all how you just say things very direct. Thank you for researching and sharing your knowledge with us. I now have my sister following you as well. 🙂

Delivering facts with that sense humor ❤ Thank you

Carnivore ended (completely) a lifetime of terrible gas. After more than a year on Carnivore —I’m grateful!! 🙏💝🥩

Nr1 Beans Nr2 Wheats Nr3 Onions and Garlic Nr4 Oats Nr5 Broccoli Nr6 Cabbage Nr7 brussel sprouts Nr8 Cauliflower

I ran across this video, while; eating a breakfast of oatmeal w/strawberries/apples, EVO, yogurt and cinnamon. I have white beans soaking on the countertop, and I've been totally immersed in these so called "rotting" foods since arriving in Greece two weeks ago - courtesy of their amazing Saturday markets. A long-term health condition has greatly improved, and I've rarely felt better! The Blue Zones have it right -- they thrive on these so-called "rotting" foods!

Awesome short video Dr Berry full of interesting info 👊