7 Facts About Coffee You Probably Didn’t Know
13,601,801
Published 2017-09-19
TIMESTAMPS
Coffee boosts brainpower 0:40
Coffee increases blood pressure 1:46
Coffee makes your immune system stronger 2:24
Coffee relieves a headache 3:16
Coffee reduces stress 3:51
Coffee improves your memory 4:40
Coffee helps you lose weight 5:30
An amazing coffee cocktail recipe 6:06
SUMMARY
- Coffee with sugar can turn you into a little genius for a while because the combination of caffeine and glucose activates certain sectors of your brain. The caffeine in coffee acts as a mild stimulant to the central nervous system. This neuronal activity triggers the release of the adrenaline, that will affect your body in several ways: your heartbeat increases, blood pressure rises, breathing tubes open up, sugar is released into the bloodstream for extra energy.
- You might want to keep off the coffee if you are going to have a blood pressure test within the next 2 days. If you have high blood pressure, ask your doctor whether you should limit or stop drinking caffeinated beverages.
- Coffee is known for its energy-boosting caffeine effect -- is an abundant source of nutrients and healthful chemicals that can aid your immune system. According to scientists from several countries, coffee reduces the risk of premature death. This is because coffee alters your immune system, making it stronger and healthier.
- The caffeine can cure headaches and migraines. People are aware that caffeine is found in coffee, tea, soft drinks and chocolate, but may not know that caffeine is also contained in a variety of over the counter medications. That’s why it’s an ingredient in a lot of traditional pain relievers.
- Coffee acts well as an anti-stress substance due to the release of dopamine and serotonin, which "trigger" a good mood. One cup, or even just the smell of coffee, can calm your nerves. This could explain a lower risk of depression among coffee drinkers.
- Coffee can positively affect mood, enhance alertness, and memory abilities. The stimulators and neuro-mediators obtained from coffee not only boost your mood and productivity but also improve your memory. Of course, this only works with your short-term memory.
- Coffee can keep off and help you lose excess weight. It can temporarily suppress your appetite and may stimulate minimal calorie burning. When the level of the hormone leptin is low, your body starts storing fat, and you gain weight. Coffee, however, increases the hormone levels in your body.
BONUS
If you're looking for something sweet to pair your milk, this cocktail recipe is a must. It is deliciously smooth and refreshing and, if bottled, ready to take on the go.
• Make your favorite coffee.
• Let it cool off, then fill an ice cube tray with the coffee.
• Place it in the freezer.
On a hot day, add the coffee cubes to a glass of milk. Sip a delicious mix and feel wonderful!
Share the video with your friends to keep them caffeinated and hit the like button below the video!
Subscribe to Bright Side : goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: www.facebook.com/brightside/
Instagram: www.instagram.com/brightgram/
5-Minute Crafts Youtube: www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
www.brightside.me/
All Comments (21)
-
Are you a coffee person or a tea person? Wanna look younger? Do these every morning https://www.youtube.com/watch?v=8AoaDqTGCkY&
-
coffee is the only reason im willing to get out of bed and take care of my responsibilities
-
My grandfather drank black coffee on an empty stomach, the first thing in the morning. He then left the house, milked the cows, fed the hogs, chickens and then had breakfast. Gramps lived till 110 years.
-
I used to have sugar in my coffee but stopped having sugar in it a few months ago and now I love the little bitterness that it has.
-
'A yawn is a silent scream for coffee.' ☕😉
-
Making my own coffee is therapeutic, the smell of freshly ground coffee to the tamp to the machine and then the extraction....mmmm coffee!
-
-
In the time my son went to elementary school he'd overslept. Sincethere was no time left to have breakfast, I excertionally offered him a cup of coffee... After returning from school he enthustiastically told me : " After this coffee, mathematic seemed so easy today!"
-
who's drinking coffee while watching this?
-
“ Never drink coffee on an empty stomach “ I’m pretty sure that’s what everyone one does
-
Why do u put unhealthy under black coffee in thumbnail? I watch cus of that🤔
-
Coffee, next to sugar, is the most overconsumed item...and almost eaqually as addictive! It also makes a great gift for the holidays!
-
Coffee can relax me (maybe the stopping everything to sit down and drink it?), yet energize me. What a strange, great drink.
-
RIP to all those who watched this video because of the thumbnail, including me
-
1. coffee boosts brain power 2. coffee increases blood pressure 3. coffee makes your immune system stronger 4. coffee relieves a headache 5. coffee reduces stress 6. coffee improves your memory 7. coffee helps you lose weight
-
I'm so addicted to coffee,love my cup in the morning n night time.
-
I'd definitely relate to the 100% OPPOSITE of everything you mentioned in this video! I guess caffeine affects people differently! I quit caffeine a month ago and I feel like 20 year old again! I'm 44 by the way!
-
@bright side, why did u show black coffee unhealthy and milk coffee healthy in this video's thumbnail...it was a clickbait as u guys did not explain it in this video at all -_-
-
I've been a heavy coffee drinker for years. So sometimes up to 6 to 7 cups a day. That wasn't a wise choice. Acid reflux sent me to the doctor. So i decided to reduce my caffeine intake to a single cup of tea in the morning. Was feeling better. A month after had cup of coffee again, and god!! I felt awesome during the day!! Lol i love you coffee. I thought I would leave you forever, but i think I'll visit you every now and then.
-
Sadly for those of us with a anxiety disorder cannot enjoy regular coffee. I found a decaf substitute I love! Has vitamins in it too😊🙌🏼. I love my coffee. Just not the anxiety ! ☹️
