11 LIES about Red Meat They Want You to Believe - 2024

i am disabled in a wheelchair, since 1999 i am 36 years old i have been following your channel since july of 2020 being close to 400 pounds a1c of 7.8 from then till june 2023 i lost 200 pounds my a1c was finally under 6.0, we made a huge move from Wisconsin to Texas i fell off the wagon during the move however now i lost 50 more pounds and working on my a1c that went back up now it is going back down. reason why we moved was for my health i couldn't take the cold and being stressed out by my environment, i couldn't move my legs much up north now being here and eating better i am moving so much better i am praying to be able to walk again! i Thank Jesus for leading me to your channel when my main dr in wisconsin was trying to push pills on me when i told her i will eat right she laughed at me and said just take the pills and be happy hun. i prayed for a way to get healthy then i saw your channel.

A proper human diet did more for my health than any medication every did. 2 years carnivore and feel like im aging backwards! Meat heals <3

I just had ultrasound on the joints in my hands, I was referred six months ago when my hands were swollen, red and painful with suspected arthritis. While waiting for test dates, I began keto and l've been carnivore for two months now. My inflammation has drastically reduced. During the ultrasound, I was asked about my diet. They found one joint with inflammation, and I was told that this is because I was eating TOO MUCH red meat and that I should reduce this. I confidently replied by telling her that I have inflammation in ONLY one joint BECAUSE I've been eating red meat! She responded that red meat causes inflammation, and that I should eat a balanced diet. I asked for the source of her claim, and to explain what a balanced diet is? She didn't know the source, and told me that it's difficult to say what a balanced diet is. You could feel the atmosphere change instantly, despite me being respectful. You could not make this sh*t up!

I have been strict carnivore for a year now and it has been amazing! I had to cut off some family members, my sister in law is a doctor, and I have two family members that are nurses, and all three are 100% brainwashed into all the lies, I'm sick or arguing with them and dealing with their negative criticisms.

I told my former doctor, right before she kicked me out for not taking every pill she shoved at me even though I lost a butt ton of weight and reversed my pre-diabetes, "No one can feel this great and be sick."

After going carnivore 4 years ago and feel so much better I no longer care what the studies or the science says. My own trial and error on myself is all that counts for.

64 years old, carnivore, eggs and natural Greek yoghurt. I have to keep reminding myself that I am not 40 anymore but that's how I feel. Lost 30 kilograms and don't take any medication for anything. If it works don't fix it !

I told my endocrinologist that I was going to do the carnivore diet, he said red meat increases insulin resistance and to eat mostly chicken and fish. I did not argue with him and just eat mostly beef. In 3 months, my a1c has gone from 8 down to 6.6 and I have lost 40 pounds somewhere I hope I never find again. From 401 lbs down to 361 lbs. I am going to continue with this.

Dr Berry - Thank you. I haven’t been able to drop the last 20 pounds of my twin baby weight since their birth in 2013. After only ONE month of just following your advice and not obsessing about calories and portion size and - 1. Eating the best meat I can afford, including red meat, pork, chicken (and some shrimp and tuna thrown in) 2. Eating only full fat dairy (as a compliment to a meal not the main thing) and 3. Eating the green vegetables on your approved list with full fat homemade dressing - I have lost 11 lbs. No hunger. No cravings. Sleeping SO much better and no afternoon energy slumps. I’m Just eating what I love until full and happy. I can finally see the light at the end of the tunnel to not ONLY finally slimming down but even MORE- sleeping BETTER than I have in YEARS and having more energy than ever. I need energy and sleep since I homeschool two kiddos full-time and run an online business and podcast..! This way of eating is truly a revelation. My son is an 11 year Type One Diabetic and I have shown him your videos too. He has been switching to savory meat based breakfasts ( NO MORE oatmeal and smoothies!!) and his Dexcom CGM readings are so steady it’s incredible!! I tell ya, when I first showed him some of your Carnivore videos he wasn’t too sure, but after a few days he told me, “Dr. Berry seems like he’s onto something here about meat and glucose levels..” 😂😂 This lady and her son just want to say thank you from the bottom of our hearts for all you do ❤ I’ll update you!

I’m a colon cancer survivor I mostly ate fish and chicken and sweets and was extremely stress started keto/ carnivore best I have felt just started red meat. Thanks Dr

Perhaps all these doctors that say red meat is bad for you , should consume Beyond Beef themselves , and leave the ones that know better alone .

I couldn't get ny wife pregnant for 20 years. Then I went on carnivore and was able to grow a beard fir the first time in my life (at 48) and because we were used to not using protection,my wife got pregnant at 38. Unfortunately she lost it, but we are now both on 90% carnivore and have changed our lives.

Carnivore is the best thing I've done for myself, behind Jesus!!

I remember when diabetes was called ""sugar diabetes ".

I'm so lucky for 43 years. The first was Atkins, then ketovore. I'm in great health. No meds will be 70 years young, no meds. So 43 years ago, a heart doctor in Ocean City, NJ, put me on a road of great health. No surgeries.

Like so many others here, eating mostly fatty red meat (almost 5 years now) eliminated gum disease, IBS, acne, excess fat, arthritis, hair loss, reduced BP and so much more! I now get constant complements on my skin, which, after a lifetime of being embarrassed by my acne, still gets me emotional. Whenever I stray and reintroduce any form of processed carbs (like my favourite pizza when eating out with friends) or fibrous veggies (like broccoli), I get arthritis and gut issues again.

Thank you for saving me Dr. Berry! 18 months on Carnivore. No more typeII, have lost 80 lbs. labs all normal. No more hypertension.

We have an associate who at age 45 developed colon cancer . Post op he was told no red meat , low fat high amounts of broccoli etc . He is sick all the time with colds , digestive issues etc . But there is no way he would listen to us such is the tyranny of my doctor said mantra ….

I’m doing carnivore as an elimination diet. Three months in I feel better than I have in 20 years. Amazing!

Keto/Carnivore 5 years. Reversed pre diabetes, reduced inflammation, reduced triglycerides, lost 50 lbs. Cleared brain fog, changed my mood, reduced anxiety and depression. Life changing. Thankfully there are those with a platfrom to tell the virtues of an animal based proper human diet. No one listens to me when I simply answer their question, how did I lose the fat? I also OMAD and do a three day fast every five weeks. People look at me like I have two heads. 62 and ripped. I must be doing it wrong.