One TBSP Of This Everyday Burns Visceral Fat For Weight Loss | Dr. William Li
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Published 2024-07-20
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All Comments (21)
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You have to love the humility it takes for someone this smart and educated to say that he had doubted something, researched it, and changed his mind.
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Dr. Li is the best. I have both of his books; they are real treasure troves!. A big thankyou and very best wishes from a Hungarian chick of 77 🙂from Austria
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My favorite way to drink ACV is 'Sweet and Sour' lemonade: water, lemon (or lime) juice, ACV and stevia. I normally drink 4 or 5 glasses per day.
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Acetic acid seems to be a great lever to pull for fast loss! Down 100 lbs since 2023 following Thomas Delauer and drinking ACV! Thanks for a great video! Should add: 51 years old, 350 to 250 lbs, and Psoriatic Arthritis symptoms all but gone!
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This happened because you have a weakened lower esophageal sphincter probably a hiatal hernia which the sphincter doesn’t close and so the acid backs up onto the throat causing heartburn
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I put in my salad every day with EVOO. When you eat healthy, your taste buds change, from experience.
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If you buy apple cider vinegar with the “mother,” and shake it up before using it each time, it is a prebiotic and good for your gut. More benefits than just the plain apple cider vinegar.
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Two tablespoons ACV + stevia + 12-16 oz. water . Drink through a straw bypassing teeth. Still have to take a cough drop afterwards though. Damn, after listening going for 3 tbsp.
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This absolutely wonderful, special coming from You Dr. Li…😊🙏🙏
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I have it in a short glass of water and immediately follow with plain water to rinse mouth and esophagus.
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Thank you - very informative and helpful! I will try it!
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Always great advice!! thank you!
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I've heard that Braggs dilutes their vinegar with water.
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Very good information for weight loss... thank you Dr Li
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I appreciate you, Dr Li, but for a study like that to actually prove the hypothesis they would have to continue the study for a year and change what each group drinks while using the same subjects.
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You are an excellent teacher on health and nutrition and you are making such a huge difference in the world to help people improve their health and longevity! Thank you😊 I have a question... I just started taking 20 mg of a blood pressure medication 6 months ago.... so, is it safe to take apple cider vinegar now?
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Thank you for saying any pure vinegar works.
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I cannot leave without an ACV it’s way to go ❤thanks Doc😊
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I typically put a T in water with electrolytes and drink throughout the day. I recently heard I should be drinking the water with ACV quickly and rinsing mouth after to prevent tooth erosion.
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Thanks 👍
