Day 3 of getting out of Autistic Burnout and Depression.

Published 2023-08-31
Autistic Burnout and Depression: A 30 Day Journey to Recovery

My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. I'm researching tips, tricks, methods, books, journals, vlogs, whatever I can get my hands on. If you've found something that helps you, please let me know. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.

All Comments (5)
  • @JaySixGames
    As a person who only discovered this late in life and i am going through my assessment process now, i would just like to say your words ring so true to me. I understand the experience very well and it takes incredible courage to put yourself on screen and talk about it. but i can only imagine how many people are watching this and feeling such relief to finally begin to understand how it feels and to not feel alone. Thank you for what you are doing and i hope you feel much better soon.
  • I so know what you mean about the picture thing my wife hates that I don’t like my pictures taken
  • @pretyinpunk1
    What state do you live in? Psylocibn is legal in oakland,ca i get my magic mushroom chocolate its the only thing i found that helps. If your open to micro dosing you can feel better after one dose. Do some research into this. If your serious about trying micro dosing lmk