Postural correction exercises (Before & After + Testimonials)

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Published 2023-09-23

All Comments (7)
  • @Kneadwise
    Looks great, definitely gonna try it out!
  • @StanleyKingChan
    Hey Mr. Physio. I am 26, but I have been having poor posture since I was a child, now nearly 20 years. Although, I am still relatively young, I am worried that because I had poor posture throughout my youth, that it is mostly permanent. Is this true or am I a good candidate for full reversal? I have APT, forward neck, rounded shoulders, flat feet, protruding belly, and uneven hips and shoulders
  • Sir can you plz make a video on elbow popping i have been suffering from this around 20_25 days(without pain) may be due to tight triceps,or ulner nerve issue.Its my humble request sir plz make a video on this topic..
  • @nmdiop00
    Hi I have years of postures problems, mainly hunchback, rounded shoulders, anterior pelvic tilt 🥲🥲 I DESPERATELY NEED HELP! How can I be part of this