Psoriasis Diet Plan | Food That Affect Psoriasis | Dr. Health | Dr. Megha Chaturvedi
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Published 2023-03-17
This informational video is specially created for psoriasis patients. Dr. Megha Chaturvedi, a skin expert, sheds light on food items that psoriasis patients have to eat or avoid.
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A diet high in fruits & vegetables is recommended for psoriasis patients. Fruits and vegetables are high in antioxidants that reduce inflammation. You should include more green leafy vegetables in your diet. Vegetables like legumes, lentils, carrots, broccoli, and leafy greens you should add in your diet. You should avoid some vegetables, like tomato, potato, and brinjal. You should prefer home-made food and avoid junk food & processed food. You can add pulses in your diet.
And, there are some fruits that psoriasis should avoid, including Orange, Lemon, Grapes, and Strawberries. You can consume blueberries, Avocadoes, Papaya, Pineapple, and apples. You should also avoid dairy products. If you are non-vegetarian then you can add sea-food, like fish in your diet. But, you should avoid eating red meat and eggs as they can trigger inflammation & lead to bigger & more severe psoriasis flares. You should avoid too much salty and spicy food.
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All Comments (16)
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Thank you for sharing us madam psoriasis ЁЯСН
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Best news for psoriasis patients
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Thanks for sharing
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Mam mango jus pi sakate hai sorayeses mai mai aapase hai treatment le rahi ho muzhe bahut fhark dekha plz bataye mango jus pi sakate hain kya
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Hindi m bta de mam
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Mam Amala kha skte hai
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Mam can soya milk eat in sporiosis?
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Mam mera bhi hai 2sal se Kiya karu
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Can I eat chicken
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Hello mam mujhe psoriasis hooa hai
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Mam ice cream kha sakte hai?
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Mam can I eat rice in psoriasis ?
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Hindi mai bolo
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I not english