My $0 HAIR LOSS TIPS 🙌 it really works!

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Published 2024-01-18
Why is our hair falling out?!? Why is my dandruff not going away?? We all have different reasons for hair loss & hair thinning. It could be from genetics, hormonal, stress, lifestyle and nutrition or medical reasons. Today I'm sharing my tips that really worked, that you can easily try and add into your daily routine. These were shared to me by hair experts, and well as from doing other research into it to share my findings with you guys! Share your tips & experiences below! 🥰

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Timestamps:
0:00 Hairloss tips you can start today, intro!
1:10 Tip 1: Scalp pressure
2:10 Scalp over skull method
2:53 Maximise benefits with serums
3:14 Tip 2: Keep your scalp dry
4:14 Blow Drying Technique
4:50 Bottom to Top Approach
5:54 Protect the scalp: hat
7:06 What happens with UV rays on your scalp
7:36 Changing your hair part
9:41 Nourish with Protein
12:00 Stress and imbalances
12:39 Neck massage to relax your energy
12:26 Meditation
13:44 How often to do these?
14:08 A little reminder

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All Comments (21)
  • @TA-np4mc
    The trend to wash your hair once a week is not for MOST people. I would do a trial run and see where your scalp is most comfortable with. I was losing more hair when I washed my hair less frequently and found that every other day was perfect for my scalp. You should never need to scratch or feel unclean. If you use hair products often to style hair, you should be washing that out as that can irritate your scalp.
  • @babie.desk-
    I’ve suffered a lot of hair loss the past couple of years. From thick hair, it became very thin and I lose a ton of hair everytime I wash my hair. My dandruff was up to my edges of my forehead. It improved this past month—had good amount of vit D, using a silicone scalp brush, washing my hair more regularly and finally, stopped scratching my scalp. I brush my hair more often especially before showering. I no longer lose a ton of hair everytime I shower, after suffering years of terrible hair loss.
  • I did the scalp massage method too. But I did other things as a routine to get the best results in growth and thickness as I lost a lot of hair due to trauma and genetics (doctors diagnosis): 1. Scalp massage the method you showed scalp over skull. 2. Fragrance free shampoo: korean cosemetic industry already knows this, and advertise this as standard, without giving a reason why - as its understood fragrance, natural or otherwise, will damage hair and skin. 3. Taoist soap for hair growth 2x a week: this helped me the most in new growth as well as speed of growth. Just use of 2 times a week, apply only on scalp not hair itself. 4. Nettle Tea 2x a day to detox hormone residue in the liver. 5. Collagen powder 2x a day. Get the bovine hydrolyzed one which gave the best results (marine can also work, but its not the best). This helped even my older brother who had genetic hair thinning, and now has more hair amongst all his friends. What can i say, just try and see. my 2 cents anyway.
  • @emkn1479
    I can’t scrub my oily scalp hard enough with my hands, so I use a silicone scrub brush made for washing hair. It’s such a game changer, and so cheap to find anywhere. I also massage with oil, have increased water and protein and have definitely noticed a difference.
  • @simk7227
    i had the flu recently and lost so much hair despite already having thin hair to begin with so i've been stressed and insecure about it... this video really came at the perfect timing, thank you beauty within <3
  • @MK-dj5vz
    Wow thank you. It’s been so emotional for me lately, your video was light a breath of fresh hair and hope. I don’t feel as scared and out of control anymore.
  • @daisylarson4936
    I appreciate the part about keeping our scalps dry. With the humidity we're experiencing in Sydney I'm finding my hair is constantly damp. My daughter has thick hair and doesn't dry it enough when she's washed it, and we have noticed a lot of dandruff inspite using quality shampoos. We're going to see how drying the roots works for her!!!
  • @anastasiaf.4421
    Thank you for the tips! I did know about a few of them. Sadly, I definitely know that stress is the worst enemy of my poor hair.
  • @YY_516
    i’ve been suffering from trichotillomania since 12, i’m still recovering and excited for the future, thank you for sharing these tips 🥰
  • @eonarts
    I see a dermatologist every 6 months and she told me I needed to wear a UPF (sun protection) hat and NOT a visor! She has 2 patients that walked a lot like me and wore visors and then got skin cancer on their scalp! I bought a hiking hat (it actually keeps my head cool in the hot weather!) and have learned to see it as my scalp spf! I have an autoimmune condition that will cause me to shed more hair when I’m stressed, have a high fever and i no longer stress more about. If I’m stressed I’ll listen to 5 min meditations. When I first got sick in the 90’s I slowly worked towards washing my hair once a week, I started hair,skin,nails vitamins (my nails show stress or sickness first! Plus they’re the first to show improvement!). I also take collagen. I had covid in September and of course my hair started shedding about 3 to 4 weeks later so I’ve started massaging rosemary oil into my scalp then I use my big paddle brush that’s half boar bristles to work it into my ends (I first completely detangle my hair at the start of this process). I haven’t been doing it long enough to know if it’s working. I also use the Ordinary (tho I stopped when I got covid and haven’t reintroduced it yet!!). Great video!
  • @lorena5mash
    Things that have helped me with my hair loss this year: consistently eating a few eggs a week, vitamin D, cutting out most soda, and as for products, the only brand that is giving me an actual result is Mediceuticals. I also use TO's hair serum and Kerastase genesis serum but these I felt did not do a ton.
  • @eshratrahman7337
    TBH i really love this girl. She is so real. She is saving my life!💌
  • @jennieloh6312
    Wash hair daily is healthy. However, i suggest if you have hair loss problem, avoid tying your hair to avoid tension( pulling )- so I go for shorter hair instead. Take NEOCELL ( purchase on line) with 200 g of salmon daily. Hair loss can be due to lack of nutrients- Hence, Salmon helps Collagen and strengthen hair follicles. Tackle the body constitutions first - if you need to dye your grey hair, I suggest you go for organic hair products.
  • @GardenMinistry.
    Ive had a lot of success with these extra care tips, but also using a rosemary oil while doing scalp massage, called Mielle (Amazon, Walmart etc.) Essentially its stimulating the hair follicles along with the massage, to help bring that hair back. My head is full of tiny baby hairs, because its growing back stronger after having fallen off. I cant wait for a full year to pass to see all my hair be evenly one length.
  • @lilac_teriyaki
    i know this is the last thing someone with hair loss/stagnant hair growth wants to hear, but check your iron and vitamin b12 levels! and aid iron absorption with follic acid. you need those nutrients for nails hair and skin! I first had to fix my iron, it was hellishly low, and once it was at ok levels I had to start taking b12. I saw an immediate difference in how quick my nails started to grow and how in three months I saw hair growth that I normally wouldn't see in six-eight months! also in the same year I dyed my hair and I hadn't dyed it since before the pandemic, so I was very surprised. to be fair, I have limited heat damage but I still blowdry my hair abt twice a week so I haven't completely cut it out! moral of the story is, be gentle with your hair and see what your body tells you and fix it!
  • @clemmieivy338
    1. Scientific hair combing 2. No oil on the scalp 3. Diluted green tea half tea half water on alopecia area for 30 minutes before washing. 4. Deep conditioning for 30 minutes after every wash day. 5. Almond oil on hair ends and in moderation on the hair 2-3 times per week to prevent breakage. This has prevented and reversed hair loss for my natural hair along with good eating habits.
  • 2020 to 2024 I've been depressed ever than before and MY HAIR IS THINNER THAN EVER
  • @LivWis
    I'm a morning gym girl and now I'm definitely going to try to dry my scalp before work so I don't have a sweaty head.
  • @holllyrhode
    I take iron, biotin, zinc and b12 tablets. I use good hair products and have tried hair oiling. I have extremely thin hair and still lose huge amounts. I just wana shave it off atp. I wish i was rich enough to get a good wig. Ive been to hair experts and my scalp was healthy
  • @ArohaStill
    Most hair loss is hormonal. Women snd men end up with too much DHT on their scalp. That needs to be washed off. Really depends on how quick that builds up on your scalp