Open Water Swim Tips For Beginners | Triathlon Training
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Published 2022-08-04
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All Comments (4)
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Thank you! I am new to Triathlon and am coming from a biking background with the swim being my newest and least practiced discipline. I am quite nervous and really appreciate videos like this.
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Science Ow shows high viz colours such as high viz orange, or high viz green or shocking pink shows up best in water to be seen - more than any other colour. Cold water shock is a real problem - Portsmouth uni done research papers on how to adapt to cold water worth a program speaking with prof Tipton or dr Massey
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