Bodybuilding Isn’t The Same Anymore
48,918
Published 2023-09-17
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Dear bodybuilding, why have you changed so much?! And for the worse. Bodybuilding used to be about making lifting workouts tough with tough exercises. Instead its about making lifting easy as long as it builds muscle. This is why Mario Rios is here to make fitness great again!
All Comments (21)
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Work with me and join the Ultimate Athletic Bodybuilding Academy here: bit.ly/UltimateRios
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I haven’t watched this video yet but as a standing benchpresser I already know it’s gonna be great🗿
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Been doing the standing bench press cause of you and now ive gained 100 lbs and my waist is 5 inches now
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This is why Desean Strickland has the most aesthetic physique
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I honestly think that people's attention spans are so bad nowadays that they just don't listen to what you're actually saying and that's why they say you don't know what you're talking about, it's because THEY DON'T KNOW what you're talking about haha
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Been training for a year using your training methods and my performance keeps improving Thankyou Mario massive game changer
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And that's why Leon Edwards would roundhouse kick Cbum to the moon.
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I’ve been using more core demanding exercises and ditched the belt and straps, my core has noticeably strengthened
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And this is why Tom Platz and Leon Edwards have better rizz than all the modern bodybuilders combined
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Love your videos you and your brother are the reason why i got back to training like a athlete and my boxing kicks and wrestling got so much better and woman are noticing me love you guys❤️💯
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Decided to try the standing chest press today and man the results of my core and chest gains in just one session is insane
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So, the main difference between normal and atheltic bodybuilding is the core and muscle functionality. Athletic bodybuilding FTW :)
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is no one going to mention this🤣🤣6:17
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What do you think of the standing benchpress G?
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Wearing a belt for curls is still insane to me
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But if you do isolation exercises for your abs and obliques, you'll also greatly improve your ability to be stable during specific compound exercises. Because these muscles have their own functions like the lats, chest and shoulders.
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Makes sense. I use compound movements in the weight room as a boxer.
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Started standing up whilr training, went from the last pick in my fotboll/soccer friend group too 2nd or even 1st! Athletic bodybuilding actually works 😱
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This is why I squat 50000lbs with Leon edwards
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If you look at silver age bodybuilders, they used to do backflips and summersault on stage. They had insane muscle control which they performed for the show. From Golden age it's just about mass and more mass.
