Nutrition for a Healthy Life

Alliance for Aging Research
Alliance for Aging Research
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Published 2016-03-07
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms
All Comments (21)
  • @healthilyyours6071
    Keeping in shape and being healthy is so underrated nowadays that it needs to be taught in every school system.
  • @rodrigoo0o
    in my opinion this video tells us how important it is to have good nutrition in order not to have so many problems in the future and it also tell us that we need to they care our nutrition. rodrigo moreno
  • @refl3xzz607
    This video actually helps a lot because it tells us how to be more healthy and which food to eat every day to have no problems later in life David Gomez
  • @Papukutti007
    This video was not covered by better nutrition.. But it shows good habits of daily life, physically, mentally fitness for our future. Can u pls include which food contains which nutrients
  • @nancypineda504
    is a good video because explain about how we can protect us
  • @dylanfagan5448
    Me: sees this while eating a Big Mac at 4 30 in the morning after a long night of drinking with my friends. Also me: interesting🤔
  • @kiencao4539
    I am sick of being called a skiny guy from my peers at schools,therefore i decided to make a change by hitting to the gym every day at 5pm for a year.as a consequence, i am pretty muscular, building my self-confidence,thus enhancing my quality of life😅😅
  • @LLelouchZ
    This video shows me good habits like eating healthy and those habits can help me in the future