Isolation of trigger finger exercise with Grip Keepers!

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Published 2024-03-03

I made a video for students of my 8 week accelerator course. One student (Joe) had some trigger freeze on a double bill drill and I gave him some advice on this exercise he could do in order to help eliminate that!!

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All Comments (9)

@jamesdelong6401 3 months ago

Good morning, Rob. Happy Monday to you and your family. Nice tip, and. SO TRUE.
@franktiro1230 3 months ago

Good tip!
@bluyetiinc7553 3 months ago

Thanks Rob. You got a link for those grip keepers?
@CA.0verview 3 months ago

Interesting how this publication just came out as I discovered the first joint on my index finger is how I’m trying to land onto the face of the trigger , why? I found my dot dosnt move as much as it did before discovering this when I’m trying to pull the tiger 10x as fasts as I can
@nickmeistersa123456 3 months ago

what is the "sewing machine?"
@CaffeineAndMylanta 3 months ago

I did not know these existed, thank you I think I’ll buy one with your code. A few questions about them. How would you compare the “just the grip” model vs The ones with a trigger guard mold? Seems like Just the grub gives you more range of motion with the trigger finger since the trigger is molded plastic that doesn’t move. I was thinking I should buy the light weight (40lb) one, as I don’t have a lot of grip strength and struggle with tendonopathy in my forearms. Do you have an experience with that light weight one?
@MarioHeslesJr 3 months ago

What is the brand of the grip keepers or where can they be purchased? Thx for the tip.
@Delfinchik 3 months ago

Rob, what gripkeeper strength is relevant for this exercise? Medium? I am an A class male shooter, however my grip is naturally weak, and I guess that's should be addressed. Should I get mid&heavy combo? What would you recommend?