HOW TO BRUSH YOUR TEETH CORRECTLY | Manual vs Electric Step-By-Step Tutorial

A dentist recommended this video to me and it literally changed my life. For years I had suffered from bleeding gums, and now I don't. Thank you very much Dr Yewande!

My kids didn't believe me that they needed to brush for two minutes but they believed a video by a dentist. Thank you! They were motivated to brush their teeth again after the pictures.

I'm 25. Brushing my teeth tonight made my mouth feel like it just got a car detail. I flossed first then used the manual brush technique, I also did the 2 minutes. I was raised by a single mother at a young age and I always thought it was ABCs twice which I'd like 30 seconds to me. My teeth and mouth feel AMAZING. Next step is to get the right toothpaste and get some mouthwash to up my Oral hygiene game. Wow I feel so much better. THANK YOU

Prerequisite information: Brush for 2 mins twice a day (tooth decay begins roughly 24 hours without brushing after eating) Use fluoride-based toothpaste (reinforces calcium) Make sure you spit the toothpaste out but don’t rinse it out for protection (you don’t want to remove what’s good for your teeth immediately after you brush, it’s a waste of money, time, energy and negates all the positives of brushing your teeth) Manual Brushing: 1. Apply pea-sized amount of toothpaste onto toothbrush (the amount they use in advertisements is just to make you waste more and therefore buy more later) 2. Use circular motions to brush while pointing the brush at an angle 45 degrees towards the gums both on the outside and inside (so it can go under the gums that surround your teeth) BRUSH YOUR TONGUE (if you want fresh breath and a clean mouth) Replace toothbrush every 3-4 months or if the bristles look fuzzy

Thanks for doing this. I am 62 years old and despite regular visits to the dentist,, none has ever shown me the proper brushing technique. This is a have changed for me. #teambeforebreakfast new convert.

I wished I had perfect white teeth but growing up i didn't really have my parents so i didnt have good oral hygiene so I've had alot of cavaties and my teeth are yellow but now that I'm 13 I'm trying to better my oral hygiene and ur tips help thanksa

I've been looking all over the internet, trying to find out how to brush my teeth, and this video really helped. Thank you so much.

Loved this, thank you! Preteen kiddo just asked me how to brush the front teeth, because so much education had focused on the back teeth, they just didn't know what's recommended for the front teeth. Now I'm confident in addressing the question!

I brush my teeth more than twice a day. Thank you !

I loved this video. I watched it while I brushed and it helped me slow wayyy down. I am almost always in a rush when I brush, which is obv a big problem.

I got a decent electric toothbrush which I prefer over the disposable ones. You can replace the brush itself and it’s noticeable better than the 3$ ones I used to use. It also has 4 options (clean, soft, whiten, massage) which I feel are good for my gums

the chicken marinating analogy was really smart!! thank you for all the tips 💕 I'm team brush before breakfast

Wonderful video. My 4yo loves to be independent, but isnt so great at her brushing technique. I am showing her a lot of videos and you have her captivated ♡ I love that you included a teeth model. I dont know how her brain learns, so multiple demonstrations is wonderful. I also love the tip of nkt rinsing your teeth. I already knew that, but SO many videos suggest rinsing. Thank you for this "simple" video

I could listen to you talk alllllll day. Please consider narrating a few audiobooks! Your voice is soothing

Waw you have changed my whole teeth brushing routine thankyou

Thanks great video!! Team after!!👍🏾

I love her accent! I can listen to her speak for hours. This accent and the Jamaican accent are my favorites💞

I used to eat sweets very often, and though I also brushed my teeth two-min-twice-a-day as you said, I got teeth decay. After checking my teeth, my dentist asked me if I brushed my teeth okay and I told him that, he wondered for a second "Twice a day huh," but never asked how properly I did or recommended anything better. Now I figured that I'd always rinsed my mouth with water after brushing, while the toothpaste was supposed to be there to protect my teeth from my eating habits 😭 I'm trying to do as you said, though it feels very weird because I keep swallowing and I can taste the excess toothpaste. But I'll make it a new habit. Thank you very much for this video!!!

Oh my , what a beautiful dentist. ...

Awesome vid....thank u x