Science Nerd Vs Pro Bodybuilders

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Published 2024-05-05
Will mass monsters take my science-based lifting advice?

The pros featured in this video:

www.instagram.com/antoinev87/
www.instagram.com/morganmac.bodybuilding/
www.instagram.com/dimitri4_265/
www.instagram.com/valerieeratelle/
www.instagram.com/eirengauley/
www.instagram.com/manon.dutilly.ifbbpro/
www.instagram.com/hassan_mostafa92/
www.instagram.com/quintbeastwood/

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** My Fundamentals Training Program: shop.jeffnippard.com/product/...

** MacroFactor Diet App: bit.ly/jeffmacrofactor [FREE 2 week trial]

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shop.jeffnippard.com/product/...

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** Instagram: instagram.com/jeffnippard

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Filmed by Matt Dziadecki, DontSleepSound Productions and Cam Cline

Edited by Jeff Nippard, Matt Dziadecki and Maraki Films

Music:

Brendon Moeller - Apparent Solution
Bankrupt Beats - High Noon
Bankrupt Beats - Princess
Bankrupt Beats - Anguish
ELFL - Temple Of Runha
Xavy Rusan - No Photos
Bankrupt Beats - Fatale
Bankrupt Beats - Shanty
Damma Beatz - Lil Mama
Etienne Roussel - This Cheese Is Mine

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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 15 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

All Comments (21)
  • @user-sr2mh3bh5w
    Next video: Jeff Nippard gives science based advice to Kyriakos Grizzly.
  • @Raj_Eats
    "I want you to do whatever you would do." Proceeds to remove safeties and add a plate to each side💀💀
  • It’s crazy how these absolute massive people are so kind and genuine and open to taking advice and it’s only the people with mid physiques that are full of themselves and treat people like shit
  • @panampace
    “If you’re smart, you’re gonna ask the biggest guy, you’re gonna ask the science guy, you’re gonna try shit out and see what works for yourself” dude pretty much summed it up perfectly
  • @Abdo.R.Mohamed
    Jeff : "Pretend the camera isn't there" The guy "Ok let's take the safeties off" 😂😂
  • "No one knows everything" - one of the best things I've heard. So simple but true.
  • @utoka4935
    imagine how much of a testosterone boost youd have if you read the "you are stronger than you think" from Borlest
  • People who criticise Jeff for being smaller than pro bodybuilders or just guys on juice forget that while he's not as big as them, he's still big enough to see his advice has some validity.
  • Hell yeah Jeff! This is the best positively spun response to negative people
  • @caiommz
    Interesting fact: all the bodybuilders in this video have very good form. It's basically evidence that they learn somewhat science based technique through their own experience. Nice video!
  • @eemeli224
    Its so refreshing to see these super big dudes actually lifting with good technique. I see so many people argue that you should just go heavy and not worry about the form because thats what big bodybuilders used to do, thats kind of what Sam Sulek does etc. and that science based lifters are always small. It looks like in reality, the biggest bodybuilders are actually lifting with good, science based technique, its just that many science based lifters want to stay natural and therefore dont usually get crazy big like these dudes.
  • “Even though you’re a lot bigger than me” “Yes” LOL
  • That front squat was so smooth and straight, I thought it was a smith machine at first.
  • @89Valkyrie
    Nah bro, these people who are the real deal never EVER get offended if you approach them like a normal human being. They're so chill. And I think this is because they know how hard it is to get to where they are, and all the suffering and soul searching they had to do, made them get a higher level of perspective. It's always those who are willing to learn all the time that make it that far.
  • Really fun and informative video! I love the humble approach while giving nuggets of wisdom and encouraging people to try. I like the idea of finding what works the best even if it's with your own experience.
  • @chugcanthoop
    Jeffs so wholesome that his response video had nothing to do with getting back at or insulting the people discrediting him, he just straight up proved them wrong 😂
  • @NaserAlOqab
    Jeff, I think this might be my favorite video on your channel. You brought out the best part of those people. You can tell by the smiles on their faces that they felt good about themselves, while learning a thing or two. Amazing work!