🔝 Blood sugar drops immediately! This soup recipe is a real treasure! HotFood
8,336
Published 2024-08-07
Recipe 1:
1 onion
olive oil
3 garlic cloves
2 bell peppers
2 celery stalks
1L beef broth
300 g minced meat
0.5 tsp salt
0.5 tsp sugar
1 can of crushed tomatoes
1 cup frozen green beans
1 tsp Italian seasoning
Recipe 2:
400 g minced meat
3 tbsp tomato paste
4 potatoes
2 onions
2 carrots
Bay leaf
peppercorns
frying oil
1 tsp sugar
salt
1 tsp dried garlic
1 tsp dried dill
dill and parsley
Recipe 3:
200-300 g of pork
4-5 potatoes
1 onion
1 carrot
1 tomato
2 cloves of garlic
2 tbsp tomato paste
1 can of canned beans
butter
2-4 bay leaves
black peppercorns
salt
parsley
Recipe 4:
1.5-2 liters of water
1 chicken thigh
1 onion
1 carrot
1 tomato
4-5 potatoes
300 g cabbage
frying oil
Bay leaf
salt
black pepper
1 tsp dried dill
dill and parsley
Recipe 5:
1.5-2 liters of water
2 onions
2-3 carrots
200 g cabbage
1 red pepper
2 garlic cloves
3 potatoes
450 g minced meat
frying oil
Bay leaf
black peppercorns
1 tsp sugar
salt
pepper to taste
Recipe 6:
chicken thighs – 2 pcs.
chickpeas – 1 can
onion – 1 pc.
carrots – 1 pc.
bell pepper – 1 piece
tomato – 1 pc.
tomato paste – 70 g
salt – 1 tsp.
paprika – 1/2 tsp.
peppercorns
garlic – 2 cloves
Bay leaf
parsley
olive oil
Recipe 7:
300 g chicken liver
90 g rice
2 potatoes
1 onion
1 carrot
1 tsp dried basil
salt
ground pepper
dill and parsley
olive oil
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All Comments (10)
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Awesome!! Ma'am, those who don't eat beef and pork, can use mutton instead of, please??
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От любой еды сахар в крови повышается! Тем более вы суп предварительно поджарили, добавили картофель, который повышает сахар. Вы не врач и не диетолог чтобы писать такие заголовки. Не вводите ваших подписчиков в заблуждение.
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Не верю чтоб та́кой суп понизи́л сахар.подума́йте!
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Благодаря ви ❤
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Да еще добавила сахар,зачем
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I always add sugar to soups where i use tomatoes.
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Bună ziua,zaharul nu are ce cauta în ciorba. Eu nu mai cred ca scade glicemia....GRESiT
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Totul fără Zahar va rog... ciorba se poate acri cu puțin oțet de struguri sau zeamă de lămâie.
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KARTOSHKA I BULION I FARSH ESHE I SAXAR ZASIPAL !!! I SAXAR PADAET SRAZU ???? ETU BALANDU JRI WSAM !!!!
