Sleep Hypnosis - Sleep and Feel Positive and Happy; Overcome Depression & Sadness, Stress (STRONG)

Published 2024-02-26
Deep sleep hypnosis with healing words to feel happier, more positive and content. Improve your mood, overcome depression and insomnia, release worries and stress - feel happy every day and sleep peacefully every night. Strong sleep hypnosis to manifest your best life.

Firstly you will be guided into a deeply relaxed state to allow you to drift effortlessly into a deep sleep. As you sleep your subconscious mind is open and accepting of the positive words that follow; these words are specially chosen to promote feelings of positivity and contentment about yourself, your life, your circumstances and new possibilities. You will be encouraged to find the joy and beauty in everything around you and you will have the energy and desire to make improvements in your life.

This is a very peaceful recording. The words are spoken slowly and quietly to ensure a deeply restful and restorative time.

Listen to this recording daily for 28 days and even more often if you prefer. Repeated listening promotes the success of self-hypnosis. It will help you strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.

0:06 Introduction
0:45 Guided Deep Relaxation & Sleep
25:00 Finding Happiness and Positivity

💬 Share your experience in the comments below!

ℹ️ Visit www.progressivehypnosis.com.au/ for downloads and offline access.

✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️
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🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻‍♀️

I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.

The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas

Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.

May you be happy and healthy ❤️ Helen
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📚 Disclaimer 📚

This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

We recommend you listen to all our recordings via headphones 🎧

Written and Spoken by Helen Ryan, Hypnotherapist
Music - Index 21, Moonlight Dream (youtube.com/@tranquility.studios)
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Remember to visit our website for even more info:
🖥 www.progressivehypnosis.com.au/
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#sleep #sleepmeditation #sleephypnosis #happy

All Comments (15)
  • Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
  • @user-rz2ml3ut4e
    Have listened to various ones for nearly 2 months now’s every night . It’s my go to for the day and I look forward to going to bed now . I sleep easily and am consciously saying the affirmations out loud in the day now ! Love you Helen - your voice is your gift 💕
  • @iconsnart
    Thank you, you have helped me so with my insomnia since last summer ❤
  • @mykarmaisdogma
    Thank you so much. I listened to this during a stressful hotel experience with disturbing things I couldn't control . Helped me get throughavvrough patch and even smile. Namaste!
  • @bigred3820
    Thank you, best sleep hypnosis on YouTube.
  • I just don’t believe that sleep, hypnotherapy or hypnosis should have an ad at the end waking everyone out of the healing sleep they sought out the meditation for. There are some healers that do this type of work that do not have ads within or at the end of their therapy and they work wonders. This is such a good therapy and such a good hypnosis that you have uploaded here I just can’t understand why there’s an ending. Add to wake us up after the therapy ends at two hours, causing us not to be able to get a full nights, rest comfortably and peacefully as we should have had. The meditation just ended peacefully without the ad at the end.
  • @rcomyns4664
    I love this new meditation! Thank you Helen!!! ❤
  • @pkristiansson
    There's some issues with the voiceover on this recording. It sounds very muffled and I can't really make out what you're saying on the level of volume I'm used to with your videos. Hope you find the feedback useful. I'm deeply grateful for the work you are doing and have many of your past videos in my sleep playlist.
  • I would be willing to listen to this every night. I feel asleep so soundly only to be woken up 2 hours later to a loud grocery store ad! If you could please remove the end ad it would be so generous of you! I’d even let the ads play through and click on them to view them before the meditation started just to help do my part for your pocket. Even send a super thanks or something if that back end ad was removed. I jolted up so suddenly out of such a deep, beautiful sleep, and I had to get up to turn my phone off and stop the ad completely ruining my sleep cycle as a very busy parent waking early to care for our kids. I would like to thank you for the work that you do but please help those of us who really do need the help to get a really good rest by taking that back ad off and leaving the ads only in the beginning part of the meditation as they do not bother you if you have to watch them upfront when you’re in a deep sleep throughout and after the meditation. Thank you for considering this unfortunately I will have to pass on this meditation until the ad is removed at the end and that’s unfortunate because it was a really good one and I would love to come back and watch it every day if the end ad was removed. One thing I do appreciate is that you don’t have ads throughout the two hour meditation, but the meditation puts you in such a tranquil sleep that being woken up so rudely and uncomfortably and loudly by the ad really put stress on me.