How To Progress Beginner Rings Workout | Part 2 | School of Calisthenics
73,376
Published 2017-07-12
This time we detail five pushing progressions to work through.
As always, let us know how you get on in the comments section!
DON'T FORGET TO CLICK SUBSCRIBE!
Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started!
Download our FREE eBook - Beginners Guide to Calisthenics - schoolofcalisthenics.com/product/beginners-guide-c…
Need resistance bands? We only recommend Rubberbanditz! Get yours here - rubberbanditz.com/idevaffiliate/idevaffiliate.php?…
Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!
Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - schoolofcalisthenics.com/product-category/ebooks/
Book on to School of Calisthenics Workshop - schoolofcalisthenics.com/product-category/workshop…
Follow us on twitter - twitter.com/SchoolOfCali
Like us on Facebook - www.facebook.com/SchoolOfCalisthenics/
Follow us on instagram - www.instagram.com/schoolofcalisthenics/
All Comments (21)
-
If you guys could do a ring series that would be great!
-
HEY GUYS! You asked for it and here it is... the second installment of the beginner rings workout progessions. This time with pushing movements. What do you think?
-
I bought a set of rings recently and I love them. I'd recommend them to anyone, a lot of fun and as the guys say they're great right from beginner through to Olympic hero standard!
-
Worthy Thank you guys for the guidance
-
love from italy. great videos
-
Excellent as usual 😊 😁
-
Fantastic instruction! Thanks guys! Can’t wait to get started.
-
It shocks me that you guys do such quality work and vids and yet only 6k subs? This is a crime, I will share share share until that changes. Thanks for all these videos, they really do inspire!
-
Very helpful👍
-
Another great tutorial guys. Always inspiring.😀
-
شكرا لكم كانت حلقة لطيفة جدا ....تحياتى د. محمد هاشم
-
Excellent!
-
excellent, please more about rings
-
Just got my rings! No gyms open now due to corona virus. Thanks for the great instruction and exercise ideas.
-
Awesome guys ! Subscribed !
-
Fantastic! Lots to work on for beginners like myself.
-
Awesome content as usual. The rings do help with stability :) random question for you guys, who is your camera person? I can't recall him/her ever being mentioned in your video's. Maybe they could say hello in one of your Q&A's as they are doing a good job recording everything for you :)
-
If you could do an intermediate workout video for rings that would be great as well. Thanks all for the help.
-
Oooohhhhh excellent
-
Great video thanks. Could you clarify how often to workout as a beginner and which routines to do on what day. You did a part 1 beginner workout video. Should that be done on one day and this on the other?
