Rosemary Gladstar's Favorite Tonic Herbs and Everyday Adaptogens | Plant Medicine Top Picks

The Sacred Science
The Sacred Science
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Published 2021-10-08
The Godmother of US Herbal Medicine, Rosemary Gladstar, shares with you her favorite herbal categories and top herbs for everyone, everyday! Watch as she lights up discussing how these herbs show up for humans, they move with us throughout history and colonize the soils that we disturb. View the full video for Rosemary's all-time favorite herbal allies and botanical boosters!

READ Full Article by Rosemary Gladstar on Herbal Tonics for Stress and Anxiety: www.thesacredscience.com/herbal-tonics-for-stress-…

00:00 - 01:02: Most Important Herbs To Use
01:02 - 01:45: Ancestral Adaptogens: Ashwagandha
01:45 - 03:25: One of the Best Tonic Herbs Around ... Stinging Nettle
03:25 - 04:41: Exotic and Everyday Herbs
04:41 - 05:49: On Caffeine and Chamomile
05:49 - 06:19: Tonic Herb or Adaptogenic Herb?

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All Comments (11)
  • @NoraLuzCalugas
    Wonderful Herbalist Rosemary Gladstar, Very Practical Teaching, Nice Speaking Voice, I purchased her books
  • @barbararoyal6139
    Thank you for sharing your knowledge and wisdom Rosemary 🌿🕊
  • @pj3998
    What a goddess Rosemary Gladstar❤
  • @AlanaL3
    Respect the nettle spirit…geesh
  • @rosalie8820
    Can you use brown eyed susan flowers in a tincture?
  • @ccaselli7
    Is ashwhagandha suitable for advanced adrenal fatigue(low cortisol)?
  • @sharorganic5841
    Thank you. Rosemary is there anything I can take for bones? I’m 60 and have very brittle nails, nothing seems to be working for me.
  • @er1cf
    What are some of the caffeinated herbs rosemary references with less alkaloids than coffee?