Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET

Remember, no matter what you think you're good at in life, there is always an Asian person whos better

And on Monday this guy will go back to his accounting job where nobody will know there is a mini hulk among them

big props to the spotter at 3:55 for making sure the PR wasn't blocked by the bystander

7 years ago and still the craziest bench press I’ve ever seen, considering homie weighs 154. Good job my dude you’re a legend

When you invest all your upgrade points to one skill

When a dude 40 pounds lighter than me benches more than I deadlift.

Update6 months and I'm still loving this bench. youtube.com/post/Ugkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6… I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.

the strongest bencher i have ever seen, what a W. Bro this earned you a subscriber. Your strength is incredible, your and inspiration to us smaller guys, im currently 133 bulking tryna get to 140, and you 're over here benching nearly 3xbw

When you get 1200hp out of a 4 cylinder Miata.

I’ve been weight lifting for at least 25yrs. I’ve never witnessed a human weighing under 160Lbs, bench pressing 400Lbs+. Respect to this guy ✊🏾

Never seen something this impressive! I cant figure out how your muscle fibers can be that strong. You are gifted!

i always come back to this masterpiece

Lol this guy has the whole gym respecting him, grown men racking for him, volunteering to spot him he's the gym celeb for sure

My biggest fear would be if someone lifting that heavy asked me to spot them and they needed help getting it up and I couldn't get it up either...

Dudes got serious power. i weigh 260, and I bench 4 plates, but this kid has raw strength 💪 good stuff man

I love it when onlookers write you off as they see the weight stack up. Such a good feeling hitting your workset and prove the doubters wrong.

This man's literally smurfing at every gym he goes to

Ah now I see what was missing from my rep schemes, I've been completely neglecting the baby warmup

I find this video popping up on my feed once every few years and I watch every time because of how impressive and motivating it is

i watched this and got some inspiration. i havent worked out in 16 years, i just work and take care of my wife and kids everyday. i decided to go to the gym cause i want some muscle again and i want to gain some weight. im 147 pounds at 5'9. my first day at the gym was embarrising cause i didnt know what i could lift or should lift. needless to say i was able to do 100 for 5 reps on bench. my goal is to one day be able to bench x2 45 plates on the bar. thank you for giving me the inspiration that even us little guys can lift big if we put in the hard work!