the *ULTIMATE* guide to healthy habits 🌿✨ GET MOTIVATED! how to be consistent & disciplined

You are right about having the privilege to do things. Not every body is capable of what I can do and others may not have all the resources I have access to. Great perspective! Great video!

hey rebecca, i’ve been struggling with my anxiety more than i ever have these past few months and i’d like to thank you because your videos help me focus on something else and they’re actually useful (instead of just mindless scrolling), and they help me to try and better other parts of my life :)

i've been really bad at keeping healthy habits this past month 😭 i always have a hard time because when it's finals season i just lock myself up in my room and have no motivation whatsoever. but you're right, it's better to do something poorly than not doing them at all, so i'll try :') thanks for another amazing video!! <3

your videos always seem to calm my anxiety 🥹🫶🏻

"Habits aren't created overnight" this is so true, this video gives a greater perspective on things which I really love!

Totally. Doing a 10 min walk is better than sitting around. I needed that today. Thank you 💓

This is exactly what I needed because I have been struggling on wanting to be a better version of myself and not knowing where to start. In the past I have gotten mad at myself for not keeping routines etc. This video just helped me so much!!

We are very blessed! There's always going to be something we don't like doing, but having a mindset of gratitude definitely helps your outlook

I’m only 5min into the video & I am tearing up! You are genuinely an amazing human being. I’ve been struggling with taking care of myself for the past few months & the way you describe keeping habits is so healing to my soul. 💝 Thank you for being a good example.

I'm going through a very difficult time, big transitions and not in the way I had planned them going. I'm just starting to learn what it's like to be me, live for me, and love myself. I'm ready to live for me and pull myself out of this rut. Your video was very relaxing, kind, and comforting. I played it in the background while journaling out everything I want to accomplish, things I want to implement in my daily routines, and just mentally exploring what a good day for me would look like.

This was very kind and motivational for me, and I appreciate it. You have a very soft soul that I feel I connect with, thank you for your kind words and positivity, all the blessings to you!

Happy Holidays, Rebecca! My favorite new "habit" I picked up from you is considering the not-so-fun stuff a privledge. I have eyes to read, legs to walk, a cozy home with utilities and a great job to pay for it and more. I started shifting my mindset some weeks ago when I first learned this from you and it's been a game changer. Thank you! ⭐️🙏🌞

My take aways is that not everything that we do has to be done perfectly. I am working on discipline for myself especially in the working out area. Thank you for sharing. I just came across your channel and I am a fan.

Been watching a ton of your videos this morning and I just have to say Mike is so wholesome 😂 thank you for always being an inspiration to me! 🩵

I’ve spent last 5 days laying on my bed and watching videos/reading, I crave for getting my productive life back. Thanks for new awesome video 💖

I don't think you understand how grateful I am that this is such a wholesome and down to earth video. It's so realistic, and the tips are a bit different to the general videos on this topic. As a dietetic student, I really value health and seeing the way you talk about it in such a gentle and more consistent way (as opposed to do everything all at once then feel unmotivated and stop). I'm recovering from really long chronic injuries and trying to watch these videos to inspire me more to do these things, because I do know what to do it's more about surrounding myself with inspiration, and your video is one of the best, if not the best tip video i've watched thus far. I've always struggled with basic chores, doing daily tasks, brushing my teeth, skincare etc. I now realise i have executive dysfunction issues, and that's ok. But hearing you talk about it in such a compassionate way was beautiful. I especially loved that when you mentioned gratitude, it wasn't just "we have it so good", it was taking into account that things may not have been easy for us. You didn't disregard struggles whereas lots of other yters do and it's exhausting. Thankyou SO much for that genuine perspective on gratitude that isn't founded on toxic positivity, it's so hard to find this nowadays. aahh i just loved this video!! All the tips are things i've already been trying and it's been the most consistent few weeks i've had in a long time, and to see that it's working for someone else too is super helpful!

Your so talented! I hope going full time on YouTube goes well and beyond for you! ❤ You deserve all the good and more! You work so hard and I’m so proud of you for how far you’ve come!

Your videos give me so much motivation i watch every single one brooo. from walking to school to washing dishes i always have ur videos playing

I typed in healthy daily life in the search box and your video is among the top 10. I clicked yours and was waiting for it to be the same as the other videos. Girl was I wrong. What you said about the privilege thingy, has opened a new perspective within myself. Liked and Subscribed! Cant wait to binge watch your videos now! Thanks for existing! I really needed that kick so bad to start a new lifestyle again.

This is so amazing really love them the voiceover motivation is making me cry I have been watching ur videos for an hour now and can’t stop!You gonna make it in life as long as u do what u say in the voiceovers

LOVE U 💕 REBECCA

It's so hard to stay in the healthy mindset during the school year. As a teacher I have to get to the school super early, then I'm spending so much time revisiting lessons to figure out how I can add to them or make them easier to understand. My goal for this summer is to stick to the routine I created before I started working, then figure out ways to modify it for the school year when I do not have enough time to focus on the things I want to and take it slow.