Stoic Tips for Real Life. 2- Stay Calm ( Daily stoic )

I just want to take a moment to say a huge thank you to all of you for your amazing support and encouragement. Your constant backing means everything to me and keeps me going. Thanks for being such awesome viewers!❤❤

Whoever is reading this, I pray for you: a heart free of sorrow, a mind free of worries, a life filled with joy, an abundant source of financial wealth, a body free of disease disability and a day filled with God's blessings

Staying calm is not just a virtue; it's a superpower. Learn how to harness this power in your daily life with these insightful stoic tips

"The happiness of your life depends upon the quality of your thoughts." - Marcus Aurelius

Practice mindfulness to remain present and grounded, reducing stress and anxiety. Reflect daily on your actions and thoughts, learning from each experience. Cultivate inner peace through meditation and self-compassion, treating yourself with kindness. By aligning your actions with your core values and virtues, you can navigate life's challenges with greater composure and resilience. These Stoic strategies will help you maintain calmness and clarity, no matter what life throws your way.

Thank you for amazing support 🙏🏽❤️

When I discovered this channel I make sure I listen to them each morning when I wake up and before bed while I'm getting ready to start or end the day. Great bookends!

I have flicked past this many times, but this morning I decided to listen, and I am very glad I did, I feel like I can move on, thankyou so much 🙏🙏.

God bless you more

Be i click ur show , i was down n deepress. But now i move crazy. Back on sawing , n plant some flowers . I feel good now. Thank u n god bless. Control n control . Iam good in English ,but understand all ur advice.. bravoo..🎉

Keep it up

keep it up

Great video on staying calm! Here are two valuable lessons I took away: 1. Control Your Reactions: Staying calm in any situation is a superpower. By focusing on what we can control—our reactions and attitudes—we can maintain inner peace and make better decisions. 2. Mindfulness and Presence: Being fully present in the moment helps us to respond thoughtfully rather than react impulsively. This mindfulness allows us to stay grounded and calm, even in challenging circumstances. What techniques do you use to stay calm in stressful situations? Let's discuss with me! 💬

Always keeps me mindful and staying true to myself!!

Keep it up.

Mind over body🧠🧘🏽🍃 Keep it up

Keep it up🎉❤

Set backs are Gods given oPportunties to Relax and make better choices in life🙏🏼🙏🏼🙏🏼

I m at the beginning of this stoic journey... I dont listen to social media or very rearly watch news channels.. My bad habit is to go to the worst case senario in any given situation.. I do Tai Chi to try and lessen my stress but its taken these stoic teachings to get me to reflect on what triggers my thought process into those dark places... many thanks to you guys for these words of wisdom

Keep it up!