Swim/Track Workout with Coach Wes
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Published 2024-02-10
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Video by Cyrus Hannah
 / _cyrushannah
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All Comments (21)
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Wasn’t Lionel coaching you? Did you talk about that in a previous video?
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Coach's philosophy sounds solid and well customized to your specific ability and level of maturity in tri. Good luck!
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I love this coach approach.!!! Just be patient TF.
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Love coach Wes! He gave me my very first open water clinic when he was coaching in Utah.
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Lots of wisdom in this video; sounds like a world class approach. This is gonna be the best season yet!
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This is your best video yet!!
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Hi Trevor, thank you so much for sharing this video with us. It’s super helpful for me because it gives me a lot of insight and motivation. I really appreciate your willingness to share and I wish you the best of luck in your races. I’ll be rooting for you. Keep going strong, your athletic abilities and work ethic are impeccable.
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Love what this coach is saying and doing with you, if you get a dog please rescue so many great dogs
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Nice one Trevor! Keep working man 💪🔥
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Seems like a great group to have around. Can't wait to see how it sets you up for years to come.
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Love this coach's vibes! Super chilled and methodical. Looking forward to seeing the results 🔥 Hey genuine question for you/Wes/Justin: there seems to be a lot of chats about the importance of swim training in a 50m/yd pool VS 25m/yd pool (especially since Ari has been to Australia, plus some of the comments on your videos and on Lionel's videos). What's the view on that? Cheers mate
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Love the content. What I'd really like to hear is what exactly is it you are working on technique wise. I get the adding volume and always hear takeout speed is a big requirement at the level you are competing but just throwing in laps seems too simplistic.
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Good work!
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Great video
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Let's go. Love wes
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No HRM or just wrist based?
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all pro tri starting to takecthis season super seriously. its going to be some fearce racing
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Lovely level
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nice work Wes will help you a lot with Justin for sure
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"Tuscon" hihi
